Self Help and Mental Health

Recommended Tags: Self Help, Motivation, Mental Health, Purpose, Habits, Self Discipline, Positive Thinking, Happiness. Just one is enough!


Consistent Action Is Rewarding Over Fitter Workout

19 Sep 2022 1 minute read 0 comments Gboyega Ogunmola Writer

Many people are known to quit during a struggle. The struggling that the people are experiencing is rewarding while staying longer. They are rewarded for staying focused on their goals and dreams. Some people have found a process of commitment so har...

Don't Struggle.

19 Sep 2022 1 minute read 2 comments Olawalium

I believe in my ability to keep friendsEven longer than most people hold down a relationshipI like being considerate and avoid rocks to my shipI try to give my all to everyone I come across in lifeI open my eyes and ache for the burden of othersI w...

What's Your Take?

18 Sep 2022 4 minute read 2 comments Olawalium

It's important how we choose to deal with the things that have formed an opinion in our heads. We have to unlearn and relearn rather than get stuck with one view that can hinder our ways in life. Your exposure, as they say, is your reality. We all...

The Top 3 Motivational Tools That Even Your Grandma Used

18 Sep 2022 3 minute read 0 comments valo

No apps or online tools. This is what truly matters. I put a click-bait title, trying to slightly joke with (though not in an offensive way) many articles which provide valuable tips by using yet another magical tool that will organise your life and...

Never Settle

18 Sep 2022 1 minute read 0 comments Seven-NATE-Nine

“Don’t downgrade your dream just to fit your reality. Upgrade your conviction to match your destiny.” -Stuart Scott Don’t settle for less. Understand that if it were easy, everyone would do it. You can do anything you set your mind to. You deserve t...

Life and Learning.

17 Sep 2022 3 minute read 0 comments Olawalium

Losing a loved one is a hard blow to deal with. I know the pain of losing people close to you because I have lost some myself. There is no easy way in dealing with death. Death is everyone’s last enemy and we are all going to taste it at some point...

G.R.C.(L.). Rule #2 - Second Round K.O.

17 Sep 2022 1 minute read 0 comments zio-p

Dear mortals, Old Man Bitcoin is back to improve your mental health while your playing the crypto game and the game called life. Go back to the first lesson if you missed it. But time is precius, so let's not waste it. The Golden Rules for Crypto (an...

Shaped By Experience.

17 Sep 2022 4 minute read 0 comments Olawalium

We live in a funny world and we are all shaped by our experiences in this life. The experience you have might be different from what another person has so before you start thinking the world revolves around you, you should listen and learn from oth...

Don’t Wait For Friday

17 Sep 2022 1 minute read 0 comments Seven-NATE-Nine

“People wait all week for Friday, all year for summer, all life for happiness.” -Abhysheq Shukla If you want success you have to put in the time and effort, that includes on Fridays! But if you’re doing something you love and you’re passionate about...

Dream Big

16 Sep 2022 1 minute read 0 comments Seven-NATE-Nine

“If people aren’t laughing at your dreams,  your dreams aren’t big enough.” -Robin Sharma Have you ever told anyone your personal goals or dreams and they laughed? I have  I’ll admit it’s a little discouraging… Which is why I love this quote so much...