Health

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A very frosty night and day - winter is not letting up

13 Feb 2026 1 minute read 0 comments madventure

After a very frosty night, around minus 12 degrees Celsius, an equally frosty morning arrived. The temperature hovered around minus 5 degrees Celsius during the day, but it grew colder with each passing afternoon. Fortunately, the sun appeare...

An exceptionally warm and spring-like Thursday - My Actifit Report Card: February 12, 2026

13 Feb 2026 1 minute read 0 comments marianomariano68

Wyjątkowo ciepły i wiosenny czwartek Today, the weather was perfect, and the forecasts were absolutely accurate. It was sunny, and the temperature in the shade exceeded the expected 11 degrees Celsius (55 degrees Fahrenheit), as it reached a whoppi...

Relax the mind, Restore the body!

13 Feb 2026 1 minute read 0 comments HiRaj

Dear Friends, As you all know “Psychotherapy is also medicine.”- that too an integrated part of our health. I explain this with a true recovery story When a woman came to our session, she said only one thing:“I have stress… depression.”But then… her...

Back to Black: The Emotional Crash of the Bitcoin Addict

12 Feb 2026 1 minute read 2 comments floc1960

A short essay with Amy Winehouse as the soundtrack Soundtrack (YouTube): https://www.youtube.com/watch?v=TJAfLE39ZZ8 Amy Winehouse sang about a love that was a drug. In 'Back to Black', she returns again and again to the same dark place: the void a...

"Barbecue Chicken"

12 Feb 2026 2 minute read 0 comments bristy1

Assalamualaikum. Hello everyone.How are you all? I am fine by the grace of almighty. Hope you are also fine. First of all, I would like to thank @suboohi for organizing such a wonderful contest. Almost everyone likes chicken. However, many people...

The Gray Space: When Life Becomes Neither Pain Nor Pleasure

12 Feb 2026 1 minute read 0 comments Inner Strength Hub

There is a specific kind of silence that follows a great loss. It isn’t the loud, crashing waves of grief that hit you in the beginning. It’s something quieter, and in many ways, more terrifying. It’s the feeling that life has simply... leveled out....

Today the winter has softened and there was plenty of sun

12 Feb 2026 1 minute read 0 comments madventure

Yesterday's storm was gone today. The sun came out, the wind stopped, and even though it was a few degrees below freezing, I could easily sit down on a bench and unzip my jacket. Today's walk brought a variety of extreme landscapes. From cloud...

Warm and humid Wednesday - My Actifit Report Card: February 11, 2026

12 Feb 2026 1 minute read 1 comment marianomariano68

Środa ciepła i wilgotna Today, the temperature reached plus 9 degrees Celsius. It hasn't been this warm in ages. But apparently, this is only a temporary warm-up, as a cold tongue from Siberia will once again push into Europe. Dzisiaj temperatura d...

Knock the Door - Your Opportunity is waiting!

12 Feb 2026 1 minute read 0 comments HiRaj

Dear Friends, If you get a chance to knock on the door, knock. You may have missed so many opportunities without knowing it because you did not knock on the door.Do not put off at the beginning, thinking that nothing is possible, that we cannot do it...

Still no change. Frosty, wintry, and sunny

11 Feb 2026 1 minute read 0 comments madventure

  Today is basically a repeat of the previous few days, both temperature-wise and weather-wise. Heavy frosts at night, but plenty of sunshine during the day, and temperatures slightly above freezing. Quite pleasant, perfect for a walk. The wa...