Health

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An ojol's web3 journal-Part 3: A Bike Tune-Up and The Real Difference Between Crypto Coins & Tokens

12 Jun 2026 5 minute read 0 comments erawinarso $0.03

hey welcome back to my journey,,,This afternoon, I was getting ready to head out for my evening shift. But before hitting the asphalt, I had to make a crucial stop at the mechanic. My motorcycle needed a thorough service. In my line of work, a well-m...

Why I Stopped Trying to Hack My Mornings?

12 Jun 2026 1 minute read 1 comment Sweety4444 $0.11

At some point I had a morning routine that took 3 hours. Journaling, meditation, cold shower, exercise, reading, a very specific breakfast, some kind of gratitude practice. No, I am not exaggerating. I'd cobbled it together from a dozen different boo...

Survival on another Land

12 Jun 2026 2 minute read 0 comments Les90 $0.01

Hello everyone!!!  I hope so you all are fine and happy 😀 We're living in a society and a city and we settled here as we live here since day one because we know the culture, tradition, language and everything which a person need to know. But sometim...

Why Slayer are Good for Mental Health

12 Jun 2026 3 minute read 0 comments rah $0.02

You may or may not have heard of Slayer. Within Metal circles they are considered to be one of the "Big Four" Thrash Bands, alongside Metallica, Megadeth and Anthrax. While this is very America-centric (and ignores bands such as Kreator, Destruction...

A slightly warmer day, but nothing spectacular - My Actifit Report Card: June 11, 2026

12 Jun 2026 1 minute read 0 comments marianomariano68 $0.15

Trochę cieplejszy dzień, ale bez rewelacji A rain front moved east, but the weather didn't improve significantly. There was some sunshine, but the cold air and strong wind discouraged longer walks. Deszczowy front przemieścił się na wschód, ale za...

Another cold and capricious day

11 Jun 2026 1 minute read 0 comments madventure $0.12

Monday greeted me with clouds and light rain. But despite the cold, I consider the walk a success. Many kilometers in the legs and a lot of free space. The birds were fed and of course the family of tits, which showed up for feeding together, i.e...

Rainy and cold day - My Actifit Report Card: June 10, 2026

11 Jun 2026 1 minute read 0 comments marianomariano68 $0.09

Dzień deszczowy i chłodny It might be uncomfortably cold and rainy, but plus 16 degrees Celsius with no wind makes for a nice walk. The rain heralds the arrival of mushrooms, especially butter mushrooms, which I eagerly await. Niby nieprzyjemnie ch...

What Diff'rent Strokes can Teach us About being a Restauranteer

11 Jun 2026 4 minute read 0 comments rah $0.12

Growing up in the early 80s I used to watch the American sit-com, Diff'rent Strokes on an early Saturday evening just after the football final scores. For the unfamiliar, it was the story of two orphaned black kids, Arnold and Willis from the Bronx w...

The Night I Almost Quit Crypto — And What Stopped Me

10 Jun 2026 8 minute read 1 comment Cloudy12 $0.07

I remember the exact moment. It was late. Everyone else in the house was asleep. The kind of quiet that makes everything feel heavier than it actually is. I was sitting with the screen in front of me and the number that used to represent something me...

Today it's quite cold and rainy

10 Jun 2026 1 minute read 0 comments madventure $0.12

After a few very warm days, there was a sudden cooling. The temperature dropped by 10 degrees and I felt like it was April. Well, that's the climate we live in. The classic walk in the park was pleasant, however, because the rainy weather kept man...