Nature

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I really like quick and dynamic changes in the weather, especially in winter - My Actifit Report Card: December 11 2023

13 Dec 2023 1 minute read 1 comment marianomariano68

I really like quick and dynamic changes in the weather, especially in winter Today I found plenty of space for a safe, quick walk. The thaw and thaw has its benefits. The area is being cleared and this short-lived attack of winter, which quickly su...

Yes, it's a classic thaw, it has its charms

13 Dec 2023 1 minute read 1 comment marianomariano68

Tak to klasyczna odwilż, ma swoje uroki Today I went for quite a long walk, as usual in actifit mode. I don't want to write about beautiful nature today. I focused on a few photos. Dzisiaj odbyłem dość długi spacer, jak to w trybie actifit. Nie chc...

Batumi - Black Sea resort, excellent food in the Sazadari restaurant, Fish Market

12 Dec 2023 1 minute read 0 comments marianomariano68

Batumi - Czarnomorski kurort, Fish Market, doskonałe jedzenie w restauracji Sazadari Today again a video version from our stay in Georgia. This is the last episode from this beautiful place. But there will be further episodes from Zanzibar that hav...

Thaw, dangerous on park paths - My Actifit Report Card: December 10 2023

11 Dec 2023 1 minute read 0 comments marianomariano68

Thaw, dangerous on the paths It's easy to get injured on a day like today. It was snowing heavily in the morning, and in the afternoon it was raining. The ground is very unfriendly to walkers. Łatwo o kontuzję w takie dzień jak dzisiejszy. Rano pad...

Batumi - Las Vegas on the Black Sea

11 Dec 2023 1 minute read 2 comments marianomariano68

Batumi - Las Vegas nad Morzem Czarnym Did you know that currently 24 casinos are being built in Batumi, Georgia. Batumi is expected to be the city with the largest number of casinos in the world, right after Las Vegas. Case? Czy wiecie, że w gruzi...

It's winter, not much has changed, except maybe the distance - My Actifit Report Card: December 9 2023

10 Dec 2023 1 minute read 13 comments marianomariano68

In winter, not much has changed, except maybe the distance Today, a little more kilometers in my legs, but it's not because of the desire to break records, but because of winter reflections. Sometimes it happens that a comfortable walk connects to t...

The Dark Sea Road

10 Dec 2023 1 minute read 6 comments Duvinca

Hello dear people! Once again we take advantage of the tranquility of the first moment of the day, in which it is not quite daylight yet, we feel more and more those shorter days both at the end of the day that makes us feel that we are going against...

421 species of birds in my country, including the jay - beautiful and smarty

10 Dec 2023 2 minute read 2 comments marianomariano68

421 gatunków ptaków w moim kraju a wśród nich Sójka - piękna i szczwana The wonderful world of birds always surprises us in all spaces. There are over 421 species of birds in my country. Of course, only some, but most of them are breeding birds. The...

I was rushing towards... the pork shank again. A beautiful day, quite dynamic and even the sun appeared - My Actifit Report Card: December 8 2023

9 Dec 2023 1 minute read 0 comments marianomariano68

I was rushing towards... the shank again. A beautiful day, quite dynamic and even the sun appeared Exemplary diet Dieta wzorowa It was optimistic from the very morning. I know this is sick optimism, because a person who is trying to lose excess w...

Pork shank in sauerkraut and "Żywiecki Porter" - two heavy guns at the same time

9 Dec 2023 2 minute read 2 comments marianomariano68

Golonko w kapuście kiszonej i Porter Żywiecki - czyli dwa ciężkie działa jednocześnie A soup made of sauerkraut called "kwasica" Zupa zwana kapuśniak "kwaśnica" Soup with fatty meat and sauerkraut is great food for difficult days. In today's m...