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A little forced, but more effortless - My Actifit Report Card: February 21 2024

22 Feb 2024 1 minute read 0 comments marianomariano68

A little forced, but more effortless. Lack of strength Trochę na siłę, ale bardziej bez sił. Brak sił I was tired. You could say it's spring, but it's still February and it should be a bitter winter in this part of Europe. Dopadło mnie zmęczenie....

Dr. Sandro Demaio: Truly an Extraordinary Person, a Loyal Friend, and a Changemaker

22 Feb 2024 1 minute read 0 comments Rhyth

The world is so often darkened by cynicism; it is that rare breath of fresh air to find such a person as Dr. Sandro Demaio, the CEO of VicHealth, whose intelligence and caring and remarkable devotion bring light upon our way to a healthier and a happ...

A gray and gloomy day, but suitable for a walk - My Actifit Report Card: February 19 2024

20 Feb 2024 1 minute read 1 comment marianomariano68

Szary i ponury dzień, ale na spacer odpowiedni Today is another day of physical struggle, and a slightly longer walk than usual. Divided in time into several parts. Dzisiaj kolejny dzień zmagań fizycznych, i spacer nieco dłuższy niż zwykle. Podziel...

Fitness: 19th February 2024 + A Did You Know Fitness Question

19 Feb 2024 1 minute read 0 comments SmartPraani

Good Morning The cool weather around my city still continues and I do go out for walks and runs. I have to admit that since my last half marathon on 21st January, I haven’t run much. In fact, the farthest I went was four kilometers and yet I am stari...

An ugly, rainy day, but the walk was completed - My Actifit Report Card: February 17 2024

18 Feb 2024 1 minute read 0 comments marianomariano68

Brzydki, deszczowy dzień, spacer jednak zaliczony Today was such a bad day that I didn't take out my camera. So I'll post some photos when the weather was nice. Dzisiaj dzień był na tyle brzydki, że nie wyciągałem aparatu. Dlatego wstawię kilka zdj...

Herpes, is that dangerous?

18 Feb 2024 1 minute read 1 comment lil.albab

Valentine's Day, a day where love, warmth, and sweet moments take center stage. Valentine's Day is a culture where there is a day to express affection in many romantic forms.  But, behind all the kisses and hugs that symbolize love, there is one topi...

The weather has gone crazy, spring is in full swing - My Actifit Report Card: February 15 2024

16 Feb 2024 1 minute read 0 comments marianomariano68

Pogoda zwariowała, wiosna na całego This is probably the warmest month of February that I remember. Tomorrow it's supposed to be above 15 degrees. I think I'll take a longer break from the bench. To chyba najcieplejszy miesiąc luty jaki pamiętam. Ju...

February is coming, get your boots on - it's not working yet - My Actifit Report Card: February 14 2024

16 Feb 2024 1 minute read 0 comments marianomariano68

Idzie luty, podkuj buty - na razie się nie sprawdza The well-known saying that February is the frostiest period in our latitude "February is coming, shoe your boots" is not true so far - and that's good. Znane powiedzenie, że luty to najbardziej mr...

Spring atmosphere, walks and nice meetings - My Actifit Report Card: February 13 2024

14 Feb 2024 1 minute read 0 comments marianomariano68

Wiosenna atmosfera, spacer i miłe spotkania If someone told me that it was winter and the middle of February, I would have had a blast. And I have. Gdyby ktoś powiedział mi, że to jest zima i połowa miesiąca luty to miałbym niezły ubaw. I mam. T...

Fairy fingers or white spindles - a rare edible mushroom that looks like an anemone

13 Feb 2024 1 minute read 0 comments madventure

    There are many more species like this mushroom, which look like sea anemones or white worms. Colloquially, this mushroom is called fairy fingers or white spindles and in Latin Clavaria vermicularis. It is a rare edible mushroom tha...