Self Help and Mental Health

Recommended Tags: Self Help, Motivation, Mental Health, Purpose, Habits, Self Discipline, Positive Thinking, Happiness. Just one is enough!


Positive self-talk

1 Aug 2023 1 minute read 0 comments fmiren

I am reading “The Art of Impossible” by Steven Kotler right now. The book is about the ways to achieve your peak performance. So far I like it. The chapter I’m at currently is on grit which is an intersection of perseverance and passion. When you are...

Don't be afraid to become a generalist

31 Jul 2023 1 minute read 2 comments fmiren

Yesterday I finished reading “Range: Why Generalists Triumph in a Specialized World” by David Epstein. The subtitle says everything about the topic of the book. It shows that even in the time of increasing hyperspecialization, generalists, those indi...

Showoffs Are Good When It Motivate Others

28 Jul 2023 2 minute read 2 comments shohana

Pixabay Image Many of us doesn’t like showing of charitable activities but I think if showoffs remind other doing some charity or motivate them to get into charitable activities then showoffs are good. There are many vloggers in social media like on...

Deep Work by Cal Newport

28 Jul 2023 3 minute read 0 comments fmiren

The book “Deep Work” by Cal Newport begins with the story of Carl Jung. The great psychiatrist bought a house in a Swiss village included a retiring room which was only for him to work there. Jung was inspired by his trip to India in 1930s where medi...

Ode To Sinéad

27 Jul 2023 8 minute read 0 comments Nathan Payne

"If only I can fight off the voices of my parentsand gather a sense of self-esteemThen I'll be able to REALLY sing..."Sinéad O'Connor   I hearya sister.  A buncha right bastards, aren't they.  I was at least blessed with a great mother.  Unfortunatel...

Highway analogy to life

27 Jul 2023 1 minute read 0 comments SuchithShetty

I imagine our life journey as equivalent to walking on a highway. I’m walking because you are walking and you are walking because the person next to you is walking and so on. And the crazy part is nobody knows where we are walking to. Hence, the herd...

This Is The Era When We Seek All In One

27 Jul 2023 2 minute read 0 comments shohana

Pixabay Image   Multitasking is a must for money makers and people find workers with a complete package, with many more skills. Doing a single thing for the all life can be fruitful but we should know what time need from us. With the trend and publi...

Embracing the Philophobic Heart

25 Jul 2023 1 minute read 0 comments Eviziim

Love is a yarn of feelings and relationships that weaves us together in the most fascinating ways. But what if the person of your admiration is stuck in the messy web of philophobia? In this engaging investigation, we start on a touching journey thr...

Ashes & Flames

24 Jul 2023 2 minute read 6 comments Duvinca

And the phoenix rises from the ashes... or so we've always heard. Mythology, legend, symbol of a rebirth, of a resurgence, of not being defeated and coming out victorious.And sometimes it seems that we burn, that life even sets our souls on fire, tha...

9 Years Sober

24 Jul 2023 5 minute read 0 comments Nathan Payne

"I haven't felt this clean for a thousand years."Farewell Song Sweet From My Trees   Today marks 9 years of sobriety for me.  It hasn't been a struggle.  The only struggle is in making up your mind.  Hitting "rock bottom," perhaps.  But once you've d...