MGM Chinese Cabbage

Microgreens with MACRO Benefits (Chinese Cabbage)

By AqilahTheBlommie | AqilahTheBlommie | 14 Jul 2020


I'm sure you've come across many different types of Microgreens. It was not until my husband advised we grow it, that I started researching the benefits thereof.

 

What are Microgreens?

Microgreens are young vegetables, herbs, or plants. Think of them as the baby leaves to their mature counterparts. 

After about one to two weeks of germination, they are ready for harvest. Whilst all microgreens are rich in nutrients, their nutrient content may vary depending on the type.

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Not only do these greens look pretty, making it the perfect garnish, they are also packed with nutrients. Chinese Cabbage is rich in Vitamin A and C. 

 

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Studies show microgreens have up to 40 times more nutrient content compared to the full-grown vegetable or herb. 

 

Dishes I've paired microgreens with:

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You can use these greens with literally anything, eat it as a snack or add it to your salad. 

 

What are you waiting for, give them a try ;)

 

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AqilahTheBlommie
AqilahTheBlommie

Hey guys! Welcome to my space :) I talk about all things Wellness from Yoga and Aromatherapy to making randomly useful creative crafts. I touch on Meditation, breathing techniques, and the benefit thereof, Positive Thinking, and Happiness. There will be a time when my hands are tired of blogging the only place I want to play in is the garden and that is when I'll show you guys my plants. Lastly, you'll find ideas for natural homemade products for beauty and home use by using essential oils.

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