
Running on the soft body of the coastal area, the sound of waves crashing on the crumbling earth beneath its feet, and the roar that comes with calmness is a feeling that every time I miss, visiting the beach revives it, again and again.

People find the beach enjoyable. The waves may be roaring, or they may be calm and pleasant. So they can hit the beach or caress it gently.

On a rare occasion, my family and I went to a beach area, and after a short walk, I was able to find a beautiful, pristine shore, clean and empty of garbage.
The sea was stormy and powerful. And the mouth of the waves was foaming.

I put some nice music on my cell phone, turned on the Strava app, and started running. I was dressed relatively moderately and comfortably, and I enjoyed complete silence.

The delicious spring air and coolness of the morning, while all the signs of nature (trees, sea, sun, and beach sand) were present at that moment, poured all over me, and gave my body a new refreshing life.
