physiotherapy

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Exercise against depression

5 Feb 2021 1 minute read 2 comments STAB1995

Worldwide, about 4% of people suffer from depression. 4%! That is really a lot. Did you already know that exercise can play a role in preventing or recovering from depression? We already knew that exercise is good for your body. I have explained this...

Physiotherapy, Chiropractic & Osteopathy, Is It All the Same?

1 Feb 2021 2 minute read 0 comments STAB1995

I often get the same question from my patients and clients: isn't physiotherapy, chiropractic & osteopathy all the same? No, it is not all the same. I have my bachelor of science in physiotherapy, I am in my final year of my master of science in oste...