Health

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Beautiful, sunny weather from the morning - spring has returned - My Actifit Report Card: March 16, 2025

17 Mar 2025 1 minute read 0 comments marianomariano68

Beautiful, sunny weather from the morning - spring has returned It was indeed very fresh in the morning, because the temperature was below zero, but it started to rise quickly after sunrise. In mid-March, the sun is already high enough to tan and h...

Today cloudy, cold but fortunately without rain - My Actifit Report Card: March 15 2025

16 Mar 2025 1 minute read 0 comments marianomariano68

Dzisiaj pochmurno, zimno ale na szczęście bez deszczu Today the sun came out, if you can call it that, just before sunset. It was cold, windy and overcast all day. Despite that I managed one of the longer walks this month. Dzisiaj słońce pojawiło s...

Cantharellus cibarius versus Worms - health properties of mushrooms

15 Mar 2025 1 minute read 0 comments madventure

  Since ancient times, Cantharellus cibariu has been widely used in folk medicine as a specific that supports the work of the liver and eyes, alleviates conjunctivitis, increases resistance to infectious diseases and is irreplaceable in the e...

All day rainy, cold and unpleasant - My Actifit Report Card: March 14 2025

15 Mar 2025 1 minute read 0 comments marianomariano68

Cały dzień deszczowo, zimno i nieprzyjemnie Today the weather was exceptionally unpleasant. The temperature around plus 4 degrees, where water has the greatest density, is worse than frost. The cold pierced me very precisely today. Dzisiaj pogoda b...

Aging Gracefully - Simple Steps to Stay Healthy and Strong

14 Mar 2025 6 minute read 10 comments Learn With Hatty

Aging is something we all face, but it hit me hard recently when I tried moving furniture on my own. I thought I could handle it, but I ended up tearing muscles in my neck, back, and shoulder. Also come to find out I pinched some nerves which is caus...

Today's photo hunting - autumn mushrooms

14 Mar 2025 1 minute read 0 comments madventure

  The world of mushrooms is about 5 million different species, which we see little. Most of the mushrooms have a form invisible to a human specimen, but those who are visible can surprise with their beauty. Mushrooms that we meet in the for...

Today is rainy all day, but still a walk went - My Actifit Report Card: March 13 2025

14 Mar 2025 1 minute read 0 comments marianomariano68

Dzisiaj deszczowo cały dzień, ale mimo to spacer się udał According to the weather forecasters, a cooling is coming. Fortunately, it is supposed to be short-lived. There was also heavy rain today, but that is a good thing, because without it, nature...

Fascinating mushroom shapes - Laccaria amethystina

13 Mar 2025 1 minute read 0 comments madventure

  Laccaria amethystinaThe hat of a young marshmallow can have different shapes. Circular to semicircular, wavy or bell-shaped, sometimes the rim is rolled up with a dimple in the center, in older fruiting bodies the cap may have wrinkled edge...

Sunny in the morning, then cloudy and windy, but still spring-like - My Actifit Report Card: March 12 2025

13 Mar 2025 1 minute read 0 comments marianomariano68

Rano słonecznie, potem pochmurno i wietrznie, ale dalej wiosennie Today, capricious weather, as befits March. A bit of sun, some clouds, some rain, some gusty wind, but quite nice, pleasant because spring. For me, ideal conditions for a walk. Dzis...

Leucopaxillus giganteus - healing properties of mushrooms

12 Mar 2025 1 minute read 0 comments madventure

  Leucopaxillus giganteus, also known as giant funnel, has medicinal applications. It contains Clitocin, which has antibacterial properties and stimulates the self-destruction of some cancer cells (apoptosis). The hat can be up to 50 cm in...