Health

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Significant cooling and immediate well-being - My Actifit Report Card: July 1 2024

2 Jul 2024 1 minute read 1 comment marianomariano68

Zdecydowane ochłodzenie i od razu lepsze samopoczucie Fewer and fewer birds come to my feeding place. Jackdaws and sparrows predominate. The tits will return only in the fall. But to avoid boredom, a field mouse joined the bird company. Coraz mniej...

Stuffy, sultry, hot, but a delightful wind from time to time - My Actifit Report Card: June 30 2024

1 Jul 2024 1 minute read 0 comments marianomariano68

Duszno, parno, gorąco, ale za to przemiły wiatr od czasu do czasu This is probably the only element of today, which in this heat gave me pleasure - moments with gusty wind. If it wasn't for him, I would probably not enter the house. To chyba jedyny...

It's a hot Saturday, it's a bit uncomfortable in the city - My Actifit Report Card: June 29 2024

30 Jun 2024 1 minute read 0 comments marianomariano68

Upalna sobota i trochę niekomfortowo robi się w mieście The water sportsmen had perfect weather for international competitions. Full sun, little wind - what more could you want at the end of June? Wodniakom trafiła się idealna pogoda na międzynarodo...

Positive day and trees in beautiful colors

29 Jun 2024 1 minute read 1 comment madventure

After the last few days with continuous rain, a winter day without rain is a beautiful day. A standard walk through the park alleys with the camera, Today at least there was some light. I was interested in the colors of the trees, which today,...

I don't remember such warm June nights - My Actifit Report Card: June 28 2024

29 Jun 2024 1 minute read 1 comment marianomariano68

Nie pamiętam tak ciepłych czerwcowych nocy It's been a long time since there were such hot nights in June. In recent years, we have become accustomed to temperatures around plus 20 degrees, and this was a surprise. Dawno nie było tak upalnych nocy...

Another beautiful day, but very steamy and stuffy - My Actifit Report Card: June 27 2024

28 Jun 2024 1 minute read 1 comment marianomariano68

Kolejny piękny dzień, ale bardzo parny i duszny Perhaps today's result is impressive, especially since I walked without a pedometer for a long time, but I didn't feel very good that day. High humidity, high temperature and lack of wind made walking...

As usual, Wednesday will be the week of death - My Actifit Report Card: June 26 2024

27 Jun 2024 1 minute read 0 comments marianomariano68

Jak zwykle, środa minie tydzień zginie Today it was quite intense, although the weather was very difficult, muggy but without rain, which caused a feeling of constant lack of oxygen. This did not change until the evening. Dzisiaj dość intensywnie, c...

Tuesdays are different, this one is optimistic - My Actifit Report Card: June 25 2024

26 Jun 2024 1 minute read 0 comments marianomariano68

Wtorki bywają różne, ten jest optymistyczny A very pleasant day for long walks. It's supposed to be a high temperature, almost 28 degrees plus, but a very pleasant and fresh wind. You don't feel too tired. Bardzo przyjemny dzień na długie spacery....

Quite a successful and finally peaceful day in the park - My Actifit Report Card: June 24 2024

25 Jun 2024 1 minute read 0 comments marianomariano68

Całkiem udany i wreszcie spokojny dzień w parku After a noisy weekend caused by a concert at the stadium, where almost 2,000 thousand people came over two days. There was silence and peace. Po hałaśliwym weekendzie spowodowanym koncertem na stadion...

Red-belted conk - half a year later, what changes?

25 Jun 2024 1 minute read 0 comments madventure

  At the end of December last year, on a live tree, I spotted a fungus resembling the shape of common polypore. Yes, it was and still is an arboreal fungus, but it is called "Red-belted conk". I decided to visit the site of this mushroom a...