Health

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Stinging Nettle - An ordinary plant with extraordinary properties

7 Aug 2024 2 minute read 1 comment madventure

  This common plant that causes an unpleasant sensation on contact, grows practically all over the world. The exception is Greenland and the very cold regions of Antarctica and the Arctic. It is a weed that often visits our gardens and we must figh...

A cool, even cold Monday - it was clogged with autumn - My Actifit Report Card: August 5 2024

6 Aug 2024 1 minute read 0 comments marianomariano68

Chłodny, wręcz zimny poniedziałek - zapchniało jesienią As weather forecasters, today they are going to be wrong, and very wrong. Instead of a warm wind from the south, it blew from the north and very strongly. The temperature during the day barely...

Gambrinus Patron 12 from a Czech brewery in Pilsen for Sunday dinner

6 Aug 2024 1 minute read 2 comments marianomariano68

Gambrinus Patron 12 z czeskiego browaru w Pilźnie do niedzielnego obiadu This Czech beer brings back memories of the times when this beer was only available in the Czech Republic. As soon as you crossed the border, shops with excellent Czech beers...

Evening rain and sudden cooling - My Actifit Report Card: August 3 2024

4 Aug 2024 1 minute read 0 comments marianomariano68

Wieczorny deszcz i nagłe ochłodzenie It's been a long time since the temperature was this low during the day. We used to blindly assume it was 21 degrees during the day and claim it was warm. After the heat wave, a day like today is a very cold day....

A warm but cloudy and humid day - My Actifit Report Card: August 2 2024

3 Aug 2024 1 minute read 0 comments marianomariano68

Ciepły, ale pochmurny i wilgotny dzień Today was a day of leisurely walking. It was warm, humid and muggy. Even a light evening drizzle didn't improve the feeling. Dzisiejszy dzień przebiegał pod znakiem spokojnego spaceru. Było ciepło, wilgotno i...

Reserve Mountain Chełm - Jura Krakowsko - Częstochowska

3 Aug 2024 1 minute read 1 comment madventure

  This beautiful place to which I return several times a year is strongly underestimated by tourists visiting the Trail of the Eagles' Nests. It is beautiful there any time of the year. Mount Chełm is almost entirely covered with beeches....

A very warm, pleasant day for long walks

2 Aug 2024 1 minute read 0 comments marianomariano68

Bardzo ciepły, przyjemny dzień na długie spacery Today I took a fairly long walk through the park. I visited new places and discovered a few things. Among other things, the meanders of the Michałkowicki II stream. This is new to me and I will write...

As usual on Friday, a walk, bike ride and a beer

2 Aug 2024 1 minute read 0 comments madventure

  And tomorrow Friday, which I intend to spend quite This year's summer surprises with high temperatures. I don't remember such high temperatures since I've been alive, and I've been alive for a while I had to end the afternoon walk in the p...

Cycling with optimism, because no matter what happens, it will soon be Friday

1 Aug 2024 1 minute read 0 comments madventure

  Today's walk in the park was a very nice change. For the last few days, the services dealing with mowing the grass and weeding rose seedlings are almost at the finish. Thanks to this, you can already admire most of the July roses, which ar...

"Hunting" for a hare -My Actifit Report Card: July 30 2024

31 Jul 2024 1 minute read 1 comment marianomariano68

"Polowanie" na zająca Of course the title is a joke, because there was no hare hunt. Nevertheless, it appears every year in the rose garden in the Silesian Park. It is a young individual, perhaps it has a hiding place there somewhere, or it just lik...