emotionalintelligence

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Why your emotions sabotage your finances and how to turn them into an ally #66

29 Sep 2025 1 minute read 0 comments luciman

Have you ever noticed how a stressful day at work makes you spend impulsively? Or how fear stops you from investing, even when you know the long-term outcome would be positive? The truth is simple: financial decisions are rarely purely rational. They...

#46 🔸 How to calm your inner critical voice

17 Sep 2025 2 minute read 0 comments luciman

Has it ever happened to you that, after receiving criticism from others, once the moment had passed, you were left with an even harsher voice inside your own head? Sometimes, the toughest judge isn’t a colleague, a partner, or a friend… but ourselves...

#45 🔸 How to turn criticism into fuel for growth

15 Sep 2025 2 minute read 1 comment luciman

Have you ever received criticism and felt your stomach tighten? Even when you know it isn’t an attack, it still stirs something inside you. Perhaps afterwards, for days, that sentence echoes in your mind, with your inner voice repeating and amplifyin...

#44 🔸 How to manage guilt when you assert your boundaries

14 Sep 2025 2 minute read 0 comments luciman

Have you ever said “no” and then felt overwhelmed with guilt? Instead of feeling free, you’re tormented by the thought: “Did I hurt someone? Was I selfish?” This is a natural step in the growth process. In previous articles, we talked about the inner...

#38 🔸 How to manage your emotions: the key to inner balance

8 Sep 2025 2 minute read 1 comment luciman

Emotions are part of our daily lives. Whether we talk about joy, anger, sadness, or excitement, every emotion has a role and a message. The problem appears when emotions overwhelm us or when we try to hide them, hoping that this will make us “stronge...

#37 🔸 How to build a better relationship with yourself: the foundation of all relationships

7 Sep 2025 2 minute read 0 comments luciman

When we talk about relationships, most people immediately think of romantic partners, friends, or family. Yet the truth is that the most important relationship is the one you have with yourself. It shapes how you see yourself, how you treat others, a...

#33 🔸 Why we self-sabotage and how to break the vicious cycle

3 Sep 2025 2 minute read 0 comments luciman

Have you ever felt that, even though you know exactly what you should do to succeed, you are the one putting obstacles in your own way? Whether you keep postponing important tasks, give up too early, or tell yourself you’re “not good enough,” these a...

#32 🔸 Why we avoid confrontations and how this affects our financial and personal life

2 Sep 2025 2 minute read 0 comments luciman

Have you ever noticed that sometimes it’s easier to say “yes” even when you want to say “no”? Or that you prefer to stay silent in a conversation, afraid of hurting someone, even though your silence hurts you instead? This is a common psychological m...

The most underrated investment skill: managing your emotions #18

5 Aug 2025 1 minute read 1 comment luciman

Investing isn't just about money, numbers or charts.It's mostly about emotions.Fear, excitement, panic, and greed influence outcomes more than any technical analysis. Those who succeed in the long run aren’t necessarily the smartest.They’re the ones...

#7 🔸 The voice in your head isn’t always yours – How your inner dialogue shapes your life

3 Aug 2025 2 minute read 1 comment luciman

Have you ever had thoughts you didn’t consciously choose?A sort of inner commentator showing up uninvited, saying things like:“You’re being lazy today.”“This won’t work. You’ll mess it up again.”“Who do you think you are to try this?” Strange thing i...