nutricionml

nutricionml

Posting nutrition-related content.


KEEP IT SIMPLE!!

14 Jan 2021 1 minute read 1 comment maurolegal92

Es bastante común encontrar gente que cree (o promulga) que bajar de peso o mejorar la salud mediante la alimentación es una intrincada tarea llena de restricciones o esfuerzos Homéricos..Todo al punto tal de creer que si no hago una dieta libre de...

Three reasons why you shouldn't focus on the scale

5 Jan 2021 2 minute read 0 comments maurolegal92

I know this may sound silly and some people won't even bat an eye when they are told not to look at the scale while trying to lose weight or gain some. Illogical as it may sound, this recommendation has it's reasons, which I sum in 5 points:   1) W...

Starters...

31 Dec 2020 2 minute read 2 comments maurolegal92

Hello there guys. My name is Mauro and I'm a professional nutritionist. I'm used to writing posts on Instagram about nutrition but they are all in Spanish language. One of my goals is to expand my audience so writing in English is a must. Thinking ab...