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Foodbook #604 pork stew


Good morning my friends and happy week, let’s create a delicious meal today that I like to serve it with French fries.


1 kg pork shoulder, cut into small pieces

150 ml olive oil

2 onions, cut into thin vertical slices

1 sc. garlic, finely chopped

1 red pepper

1 green pepper

100 ml white wine

1 tbsp. mustard, soft

Juice of 1 lemon

500 ml vegetable broth





Place a pan on high heat and let it burn. At the same time, pour the meat into a deep bowl, sprinkle with olive oil and stir.

After the pan burns very well, pour the meat in portions and give good color on all sides. Once it is ready, remove it from the pot, put it in a large bowl and follow the same procedure for the remaining portions.
Then, lower the heat to low, cut the peppers into thin vertical slices, pour them into the pan, raise the heat to high and stir.
Then, cut the onions into thin vertical slices, add them to the pan, mix with a wooden spoon and lightly caramelize.
Immediately after, add the garlic, stir again and leave the vegetables until they turn dark.
After caramelizing the vegetables, add the meat, white wine and wait for 3-4 minutes until the alcohol evaporates.
Then add the mustard, lemon juice, vegetable broth, salt and pepper, lower the heat to medium and simmer for about 30 minutes until the meat is tender.
Once the pan is ready, serve hot with crushed feta cheese and oregano.

Ready to serve, I hope you enjoy this.

Stay safe and healthy my friends and take care of your people

My best wishes from Greece

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