Instagram, Facebook, Twitter, but some people are smart and stay off social media. For those people, I write a news update. Usually at least once a month, but sometimes every week and sometimes not at all.
13 May 2026 2 minute read 0 comments Fast Heart Mart
Hello Fast Heart Mart Frans! I hope this message finds you well! If not, blame whatever force it is that keeps wedging people apart....I mean, I'm grateful to still have lots of friends, but ever since the pandemic I have noticed lots of people are a...
6 May 2026 1 minute read 0 comments Fast Heart Mart
Hello Fast Heart Mart Frans! I hope this message finds you well! If not, blame all the people who don't value the role that mothers play in shaping our world. I mean, shouldn't all good mothers (and fathers) automatically be millionaires for raising...
30 Apr 2026 1 minute read 0 comments Fast Heart Mart
Hello Fast Heart Mart Frans! I hope this Message finds you well! If not, blame me for sending too many newsletters lately. It's just that I don't have many gigs in New Mexico yet, so I have to lean on doing a weekly livestream. I hope you don't mind....
22 Apr 2026 2 minute read 0 comments Fast Heart Mart
Hello Fats Heart Marters! I hope this message finds you well! If not, blame all the people in history who thought it was ok to end other people because they disagreed with their beliefs. I mean, just think of all the amazing people who were assassina...
15 Apr 2026 1 minute read 0 comments Fast Heart Mart
Hello Fast Heart Mart Frans! I hope this message finds you well! If not, blame all the spring wind that can get so loud that you can't hear yourself think. On the positive side, I think the Spring wind is natures way of sweeping away all the debris i...
7 Apr 2026 1 minute read 0 comments Fast Heart Mart
Hello Fast Heart Mart Frans! I hope this message finds you well! If not, blame the incessant spring New Mexico winds! They are very annoying, but if you build a wall you can escape it and still enjoy the sunshine overhead. Albuquerque New Mexico Gig...
26 Mar 2026 1 minute read 0 comments Fast Heart Mart
Hello Fast Heart Mart Frans! I hope this message finds you well. If not, blame Jimmy Buffet for writing such a fun song about drinking alcoholic margaritas ;) Margaritaville On Banjo Some of you will remember that I was in the Florida Keys last month...
13 Mar 2026 1 minute read 0 comments Fast Heart Mart
Hello Fast Heart Mart Frans! I hope this message finds you well! If not, blame Friday the 13th OR blame the late Winter/early Spring vibe in the Northern Hemisphere of planet Earth. Late winter/early Spring seems to try to unalive me every year! My...
27 Feb 2026 1 minute read 0 comments Fast Heart Mart
When things get too crazy in this world, sometimes I let go and let God. I have released a new song called Let Go & Let God, which is an original banjo song that I've been working on. I hope you enjoy it!Lyrics: Seems like dark forces are attacking...
25 Feb 2026 1 minute read 2 comments Fast Heart Mart
Hello Fast Heart Mart Frans! *[note: a Fran is someone who is a friend and a fan...it's a word I just made up right this very moment]I hope this message finds you well! If not, blame Valentine's Day for putting us all on the spot. LiveStream Today We...
