Suffering from Insomnia? For relief, try this blend of 4 Essential Oils

By AqilahTheBlommie | AqilahTheBlommie | 30 Jul 2020

Experiencing a restless night's sleep where you keep tossing and turning? Have you tried counting sheep?

Today I will share with you the blend of essentials oils I use for a peaceful night's rest. No need to count sheep, let's leave them peacefully in their meadow :)

Make your own blend

What you will need:

glass bottle (either amber or blue as the darker bottles prevents light from penetrating in)
40 drops of Lavender Essential Oil
20 drops of Chamomile Essential Oil
10 drops of Geranium Essential Oil
10 drops of Sandalwood Essential Oil

Mix all the oils into the glass bottle. When you are ready to use, put a few drops of the oil into an oil burner, add a dash of water, and light your candle.

Rest well and Dream Sweet :)

I've made a Lemon and Rosemary body scrub too, all natural, home-made :)

Check it out with the link below.

https://www.publish0x.com/aqilahtheblommie/lemon-and-rosemary-body-scrub-xqoqoko

Health Naturalmedicine aromatherapy

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AqilahTheBlommie

Hey guys! Welcome to my space :) I talk about all things Wellness from Yoga and Aromatherapy to making randomly useful creative crafts. I touch on Meditation, breathing techniques, and the benefit thereof, Positive Thinking, and Happiness. There will be a time when my hands are tired of blogging the only place I want to play in is the garden and that is when I'll show you guys my plants. Lastly, you'll find ideas for natural homemade products for beauty and home use by using essential oils.