I'm 32 years old, and I've smoked on and off since I was 19. Now, quite often, I chain smoke. I've bought 3 vaping pens and I've bought Nicorette gum and nothing has helped. I've even watched videos on Youtube such as anti smoking adverts including the diseases it can give you. I watched a retro Disney cartoon about not taking up smoking.

The Nicorette gum makes your mouth taste weird and I don't like it. The vapes are good but they don't replace cigarettes. I've got a Cirro pen, a Vype pen and a Juul pen. Hopefully I will quit one day but I don't know when. I'ts boredom and stress (even though they are 2 different things) that make me smoke. I've got to have a filling on my tooth and that could be because of the smoking.

What I will try and do is ween myself off tobacco, do one less each day, then none.