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006 cliff notes from Tim Ferriss show podcast, 6 formulas for more output and less overwhelm

31 Oct 2022 1 minute read 2 comments random_walker_now

. Wake up at least 1 hour before you have to be in front of computer screen.    2. Make a cup of tea and sit down with pen & paper.    3. Write down 3-5 things that are making you anxious/uncomfortable, the stuff you delay all the time. Most importan...