Serotonin

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Tryptophan, happiness, bad moods and other monkeys

8 May 2020 2 minute read 2 comments Heruvim78

In order to understand better my following posts, i decided to start by defining few terms that i will use more frequently, and are close to each other.Kindness - behavior that involve being friendly, generous or considerate;Pro-social - term favored...

Tuna Bolognese

8 May 2020 2 minute read 2 comments PVM

Diet is the most important factor that could play a role in raising the levels of serotonin in the brain and improve the mood. Tryptophan, which increases brain serotonin in humans, is an effective antidepressant in mild-to-moderate depression. One...

Serotonin, healthy lifestyle and good vibes during the Covid-19 Pandemic

4 May 2020 9 minute read 2 comments PVM

"Man goes to doctor. Says he's depressed. Says life seems harsh and cruel. Says he feels all alone in a threatening world where what lies ahead is vague and uncertain. Doctor says 'Treatment is simple. Great clown Pagliacci is in town tonight. Go and...