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30 Aug 2026 3 minute read 0 comments luciman
Dignity in the face of injustice, which I wrote about last time, means not letting what comes from outside destroy you. But there is a more persistent tribunal than any external circumstance, one that operates non-stop, without breaks and without r...
11 Aug 2026 3 minute read 0 comments luciman
The inner rhythm we spoke about last time cannot be honoured if there is a voice constantly sabotaging it from within. And there is such a voice in many people, perhaps most: the voice that says you are not enough. Not good enough, not successful e...
26 Sep 2025 2 minute read 0 comments luciman
Have you ever felt that you “knew” what you had to do, but at the same time a voice inside told you that you would fail, that you were not ready, or that you’d look ridiculous if you tried?That battle between intuition and the inner critic is one of...
25 Sep 2025 2 minute read 0 comments luciman
If so far we have talked about discipline and self-compassion, the natural next step is to look directly at the critical voice inside us. We all have it. Sometimes it’s a whisper, other times a shout: “You’re not good enough”, “You messed up again”,...
