EmotionalHealing

11 Articles 0 Followers


#157 🔸 Reconnecting with the inner child and its hidden lessons

27 Feb 2026 2 minute read 0 comments luciman

There is an invisible thread connecting authentic confidence, explored previously, with our ability to remain emotionally alive. Often, that thread leads directly to a part of ourselves we have learned to ignore or label as immature: the inner child....

#146 🔸 Accepting the past without allowing it to dictate your present

20 Feb 2026 2 minute read 0 comments luciman

As inner calm starts to become a reference point in decision-making, a more delicate confrontation inevitably appears: the relationship with your own past. No matter how present we try to be, the past makes itself felt in subtle ways, through automat...

#144 🔸 Understanding the internal mechanisms of self-sabotage

19 Feb 2026 2 minute read 0 comments luciman

There is a natural continuation between obsessive thoughts and today’s topic. Some of those thoughts, when left unexplored, slowly turn into repetitive behaviours that work against us. They do not appear overnight. They slip in quietly, disguised as...

#131 🔸 How difficult experiences shape our character

10 Feb 2026 3 minute read 0 comments luciman

There is a natural continuity between recent reflections on emotional presence and the way we respond when life confronts us with situations that exceed our usual resources. Emotions lived consciously become the ground on which difficult experiences...

#110 🔸 How painful experiences transform us

27 Jan 2026 2 minute read 2 comments luciman

There is a natural continuity between the mental habits we develop and the way we react when life hits us directly. After exploring hidden mental patterns, the next step is to look closely at what happens when those patterns are challenged by pain. P...

#97 🔸 How traumatic experiences shape personality

19 Jan 2026 2 minute read 4 comments luciman

After exploring the subtle role of emotions in a relationship, I realised how much of what we live there has deeper roots, often in events that marked us long before we had the capacity to understand their impact. Each person carries emotional imprin...

#85 🔸 Lost emotions and the search for them in the present

12 Jan 2026 2 minute read 0 comments luciman

After reflecting on how the subconscious shapes our choices, I realised there’s another subtle layer at play: the emotions that seemed alive in us once but now feel inaccessible. Not because we don’t want them, but because they were hidden, pushed do...

#69 🔸 Forgiveness: releasing the chains of the past

14 Oct 2025 1 minute read 0 comments luciman

One of the hardest things we, as humans, are called to do is to forgive. It might be about someone who hurt us, a situation that left scars, or, very often, about ourselves. But the truth is that forgiveness is not a gift we offer to others — it is a...

#52 🔸 Between discipline and self-compassion: the balance that sustains growth

24 Sep 2025 2 minute read 0 comments luciman

   After discussing discipline as a source of freedom, it’s time to explore an area that is often overlooked: self-compassion.Because no matter how much discipline helps us, if we don’t learn to be gentle with ourselves, we risk turning life into an...

When True Love Arrives After Heartbreak: A Story of Rebirth

1 Sep 2025 2 minute read 0 comments Masklin

  There was a time when I believed love meant control, that affection came wrapped in criticism, and that being alone was better than being with someone who didn't value me. But I wasn't alone, I was trapped. Trapped in a relationship with a man who...