authenticconnection

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#233 🔸 How to recognise and avoid the traps of superficial communication

20 Apr 2026 2 minute read 0 comments luciman

Having talked about the impact of our own emotions on those around us, the emotions we transmit without speaking, it is worth looking now at what happens when we do speak, but without actually saying anything real. Superficial communication is one of...

#229 🔸 How to connect authentically even with difficult people

17 Apr 2026 3 minute read 2 comments luciman

We have just explored how much of our behaviour is shaped by social forces we cannot see. Now we take a more concrete step: what do we do with the difficult people we cannot avoid, those in our family, at work or in our social circle, people we must...

#216 🔸 The subtle power of appreciation in strengthening bonds

9 Apr 2026 5 minute read 0 comments luciman

Now that we know what relationships that restrict us look like and how to recognise them in time, it is worth turning our gaze towards what actively builds a solid relationship. Not in any grand sense, not through large gestures and solemn declaratio...

#211 🔸 How to be present in interactions without being overwhelmed

5 Apr 2026 4 minute read 0 comments luciman

We have just explored how unresolved emotions colour our perceptions and push us towards reactions we didn't consciously choose. Starting from there, a natural question arises: if we come to relationships carrying all this active baggage, how can we...

#182 🔸 How nonverbal language reveals the truth behind appearances

17 Mar 2026 2 minute read 13 comments luciman

If deep listening teaches us to pay attention to what is said, the natural next step is becoming sensitive to what is not said. Because most of the time, truth is not hidden in words, but in the spaces between them. Nonverbal language is present in e...