It was indeed very fresh in the morning, because the temperature was below zero, but it started to rise quickly after sunrise. In mid-March, the sun is already high enough to tan and heat the air beautifully. Therefore, today the conditions were ideal for a walk.
Today, a double walk, because first in the morning and then again after dinner. Such practices are good for my fitness and weight. Since the beginning of the year, without changing my diet, I have lost 7 kg. I still have to lose 5 kg to get back to my ideal weight, which is 90 kg. Some might say that's a lot! - but I'm 192 cm tall :)
The birds were traditionally fed. They appeared both the first and the second time, so that they received breakfast and dinner today. But unfortunately, in connection with this, I will have to buy food for my flying charges tomorrow, because it has run out.
Tomorrow is supposed to be slightly cooler, but sunny. This is supposed to be the last blast of winter in March. Let's hope so. And in early April I'll be toddling along the beaches of Rhodes.
