I'm having a bad day today. I wish I could tell you, "no reason, I just woke up on the wrong side of the bed".
But that wouldn't be true.
I know the reason(s).
There are probably four reasons.
In no particular order. One, yesterday I had a conversation on IG I wish I hadn't had. Two, I'm stressing over a planned trip in March because I don't fully trust my travel companion. Three, I'm beginning to find my boss at work annoying.
If you're having a bad day, the first thing you have to do it is not make it worse.
And if you're having a good day, the first thing you should do is not mess it up.
So, one, that conversation happened, nothing I can do about it, but I can make sure I won't have another similar one. Two, the trip is planned, so even though I won't be fully stress-free till I'm literally sat on the plane, there's no point fretting about it every day. Three, aaaaah that's a tough one.
But the point is, number one is a temporary problem, I'll forget about it soon. Number two is a nice problem to have. Number three is a problem shared by millions across the globe. So I guess I'll just get over it.
So my job today, to not make it worse.