My hobby promotes a variety of benefits. It sparks joy within me.

Firstly, it alleviates my stress and helps my body release endorphins. When I am engrossed in my hobby, I forget about my worries. It is cathartic / therapeutic.
In addition, I occasionally do my hobby together with my friends. It’s nice to enjoy one another’s company and have fun together. I always feel recharged / rejuvenated after that.
*To sum up*, I think everyone should spend time on their hobbies because it is beneficial for our well-being.