Well one thing I can totally help this blog is real good music. I have been told I am a music snob.
I might even doing reviews of new albums for you, the wonderful readers on here!
With that in mind, here are 3 musical bands that will help with lack of sleep.
There is a song which is clinically shown to help you is in this link. https://youtu.be/UfcAVejslrU
Also Mazzy Star also helps with sleep https://youtu.be/_38drb0WeeE
And Sigur Ros Valiari is an excellent sleep tool https://youtu.be/jQi77xni1p8