Psychology

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Confident Expectations Work Together

17 Sep 2025 1 minute read 0 comments Gboyega Ogunmola Writer

We are all driven by our expectations of psychological needs. Any basic human necessity encouraged us to keep moving forward. We will be working towards the goal of building the needed mental capacity. This psychological strength is exploring our jou...

#46 🔸 How to calm your inner critical voice

17 Sep 2025 2 minute read 0 comments luciman

Has it ever happened to you that, after receiving criticism from others, once the moment had passed, you were left with an even harsher voice inside your own head? Sometimes, the toughest judge isn’t a colleague, a partner, or a friend… but ourselves...

#45 🔸 How to turn criticism into fuel for growth

15 Sep 2025 2 minute read 1 comment luciman

Have you ever received criticism and felt your stomach tighten? Even when you know it isn’t an attack, it still stirs something inside you. Perhaps afterwards, for days, that sentence echoes in your mind, with your inner voice repeating and amplifyin...

#44 🔸 How to manage guilt when you assert your boundaries

14 Sep 2025 2 minute read 0 comments luciman

Have you ever said “no” and then felt overwhelmed with guilt? Instead of feeling free, you’re tormented by the thought: “Did I hurt someone? Was I selfish?” This is a natural step in the growth process. In previous articles, we talked about the inner...

#43 🔸 Healthy boundaries: the invisible lines that protect your balance

13 Sep 2025 2 minute read 1 comment luciman

Have you ever said “yes” when every part of you wanted to say “no”? Accepted something out of fear of being judged or rejected? If so, then you already know how heavy it feels to live without clear boundaries. In the previous articles, we talked abou...

#42 🔸 The story you tell about yourself and how it shapes your relationships

12 Sep 2025 2 minute read 0 comments luciman

Have you ever noticed that when you see yourself in a certain way, others start treating you exactly like that? Perhaps it’s not a coincidence. The story you tell about yourself – even in silence – seeps into the way you interact and into how others...

#41 🔸 How to rewrite your inner story and turn the past into strength

11 Sep 2025 2 minute read 1 comment luciman

Have you ever noticed that, even when you want to move forward, you feel pulled back by the way you tell your life story to yourself? After making peace with the past (as we discussed in the previous article), the natural next step is to rewrite your...

"Bitcoin: The Revolution That Devours Emotional Investors"

11 Sep 2025 2 minute read 0 comments CubanCrypt

"The Psychology Behind FOMO and How to Avoid It" While CNN screams "Bitcoin Breaks All-Time Highs!" and your neighbor sells his motorcycle to ride the rocket, we turn on the reality camera: Bitcoin is a bullish asset, but buying at highs is like sur...

#40 🔸 How to make peace with your past and move forward

10 Sep 2025 3 minute read 1 comment luciman

One of the hardest things for many of us is making peace with our past. Whether we’re talking about mistakes, poor decisions, failed relationships, or moments when we weren’t the best version of ourselves, memories can turn into burdens. And when we...

#39 🔸 How to boost your self-esteem: the foundation of a fulfilled life

9 Sep 2025 2 minute read 0 comments luciman

One of the greatest challenges many people face is low self-esteem. Perhaps you’ve also experienced moments when you didn’t feel good enough, when you constantly put others’ needs above your own, or when you harshly criticised yourself for every mist...