Every time I need to detox from the world I go to the beach. I go there and empty my head of everything while I look into the ocean. You see, my favorite color is blue, for me blue is a happy color not like the rest of the world that says blue represents depression. So, every time I see blue I feel happy and calm and looking at the beautiful blue colors of the Atlantic ocean always brings peace to my mind.
It doesn't matter the heat, I just go there and watch the waves playing with the rocks and the shore. I listen to their soothing song mixed with the wind that always mess up my hair while the sun kiss my cheeks while the birds show me their diving skills. I stand there being one with the nature, connecting with it, feeling it, breathing it, loving it! The entire world disappears for a moment and it just me and the ocean.
Then I grab my camera or my phone and start taking pics of everything I see to make that memory last forever. I left the place feeling renewed, energized, happy and at peace. Then, when I see the pics and start editing them I can re-live everything in my mind and it always brings a smile to my face. Nothing like connecting with mother nature to feel happy and calm!
What do you do when you want to detox your mind? Where do you go?
