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20 Nov 2024 1 minute read 0 comments marianomariano68
Another day of light jogging, I feel a bit bruised Today I am using photos from the summer and autumn season again, because I don't feel like taking my camera on my runs. These are photos from Silesian Park, on the outskirts of Siemianowice Śląskie...
19 Nov 2024 1 minute read 1 comment marianomariano68
Zmiany treningowe. Dzisiaj pierwsze marszobiegi It's time for some changes in walking. I decided to include marching in the movement plans. I don't have enough condition yet to run 10 km, but I will reach the right form in small steps. Przyszła por...
18 Nov 2024 1 minute read 0 comments marianomariano68
Huśtawka pogodowa jak w marcu - spacer przy silnym wietrze. Today's weather conditions were far from ideal. While the sun occasionally improved my mood, the cold gusty wind effectively ruined it. And with temperatures around plus 4 degrees, it's not...
16 Nov 2024 1 minute read 0 comments marianomariano68
Ociepliło się dość znacznie i wreszcie było więcej słońca Today's walk in the park wasn't very long. I limited myself to visiting a few famous places and feeding the birds. Dzisiejszy spacer po parku był niezbyt długi. Ograniczyłem się do odwiedzen...
15 Nov 2024 1 minute read 1 comment marianomariano68
Na chwilę pokazało się słońce, miły spacerek The first glimpses of sunshine appeared, not seen for many days. It even got warm for a moment, but only for a moment, because the icy wind was effectively cooling us down today. Pojawiły się pierwsze pr...
15 Nov 2024 1 minute read 0 comments marianomariano68
Pierwszy śnieg tej jesieni, dalej jednak szaro i buro This morning, the first snow of this autumn fell outside the window. It was very fine, and melted after literally an hour, but it is a fact worth noting. The rest of the day, as has been the case...
14 Nov 2024 1 minute read 0 comments marianomariano68
Spotkanie z ławkowymi kompanami, na karmienie stawili się w komplecie A difficult period for birds is approaching, while there is still no snow and food is plentiful, but the birds sense the approaching winter and are stocking up. That is why more a...
14 Nov 2024 1 minute read 1 comment marianomariano68
Powrócił zgniły wyż, znowu zimno i ciemno, ale i tak przyzwoicie jak na listopad Today I almost copied yesterday's route, only in much worse weather conditions. Overall it wasn't bad, because you don't feel the cold during fast walking, but the lack...
13 Nov 2024 2 minute read 0 comments marianomariano68
Nareszcie pokazało się słoneczko, odbyłem zupełnie inny i w dodatku tajemniczy spacer Today finally brought me some joy. Although the temperature was low, the sun that appeared in the afternoon 100% compensated for the cold weather. Dzisiejszy dzie...
12 Nov 2024 1 minute read 1 comment marianomariano68
Rocketo Lunar Program is another money-making app on Telegram. What is it all about? To start, you need to join the Rocketo Lunar Program app available on Telegram. You don't need to install any additional app. You can use my referral link. Join...
