Sirwin
Sirwin

Wellbeing

24 Articles 0 Followers


Go for "Regenerative I," NOT "Generative AI"

13 Mar 2024 1 minute read 4 comments Debesh Choudhury

What is the need of the time? There is so much hype about AI applications. In my novice understanding, we don't need to bother about "Generative AI." Instead, we must bother about ourselves. So, let us concentrate on "Regenerative I." Graphi...

How Correct is Your Healthcare Strategy?

21 Apr 2023 2 minute read 4 comments Debesh Choudhury

I was returning from a crematorium! I saw one of my professors on his last journey to heaven! He should have been living with us, smiling and breathing nicely. But, he was wrongly treated in a local hospital. And he is no more! The so-called famo...

Holistic Healing

18 Jun 2023 1 minute read 2 comments Debesh Choudhury

Are you serious about your daily lifestyle? Do you take healthy food? Do you fast once a month and give rest to your physiological self? Are you habituated to exercising every day, such as yoga? Do you follow a regular sleeping cycle?...

Beyond the Digital Deluge: The Enduring Relevance of Newspapers

12 Jun 2023 2 minute read 0 comments seaticket

In the age of smartphones, social media, and instant news updates, the traditional newspaper might seem like a relic of the past. After all, who needs to flip through pages when you can access news with just a few taps on your screen? However, there...

Yoga Nidra Recording in Spanish- Guided Meditation

23 Oct 2022 1 minute read 0 comments Quick silver

Hello everyone! Hope everyone is having a lovely Sunday. It's been a while, I feel I touched rock bottom and now I am starting to emerge again. I started a yoga teacher training, and I would like to share with you the videos I am recording for my 300...

Supportive words or demands for perfectionism?

12 May 2022 1 minute read 0 comments valo

A bullseye hit is a piece of cake… right? (Photo by icon0.com from Pexels) There is a fine line between being encouraged in a supportive manner and consistently hearing others’ expectations of you. Sometimes friends or loved ones belie...

Autism — An Intricate Puzzle of Traits That Persist Throughout Life

8 May 2022 2 minute read 0 comments valo

No, it is not a disease that needs a cure In my recent posts about neurodiversity, I mentioned autism. Autism Spectrum Disorder (ASD) is a neurodevelopmental disorder that carries a negative connotation, though many of the typical traits are signific...

How mental exhaustion can waste your life

1 May 2022 1 minute read 0 comments valo

Mental exhaustion is feeling drained of all energy, and as it proceeds, motivation starts declining rapidly, as well. This problem is typically a result of stress or long-term overload. It can make even simple tasks feel impossible and leaves people...

Have you ever used Ayurvedic Wisdom to Build your Chemistry? Increase your Life’s Potentials in this Wisdom

3 Mar 2022 1 minute read 7 comments Wisdoms1

Hello, in this article I will speak on how your bodies chemistry can influence your outcomes in life. Including a greater knowledge within your Mind. This is part of the “Practice “. I speak upon. Eating properly for your Body’s constitutions. The bo...

Holistic, Complimentary or Alternative Therapy? What's the difference?

24 Sep 2021 4 minute read 0 comments Angel Wings Holistics

As many people are looking for more holistic ways to take care of themselves and their wellbeing, I wanted to address a question that often comes up when you start researching the alternative therapy world! It can be confusing at first, because there...