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27 Jul 2021 5 minute read 0 comments Andrii Androshchuk
The idea to try my hand at races with obstacles in my running thoughts was born in 2018, when during the Kyiv "Sport Expo" the organizers of "Dyka Gonka" made a presentation of their competitions for the first time. But then it did not work out, so h...
22 Jul 2021 2 minute read 0 comments Andrii Androshchuk
So the time came when I turned my attention to an interesting type of racing, namely obstacle races, and at the same time a little distracted from the road and trail races and try something new for myself, where you need not only to run but also to o...
19 Jul 2021 5 minute read 0 comments Andrii Androshchuk
My acquaintance with the "Run Tracker" app started a few months ago, when I decided to take a look at what mobile apps currently exist and are worth noting and what interesting functionality their creators have given them and what interesting things...
18 Jul 2021 1 minute read 0 comments priviyat
The last night it rained so heavily and increased the humidity in the atmosphere. I woke up at 0400 hours and studied a little bit and it was still dark outside because of the dark clouds and I laced up my shoes wore knicker and...
16 Jul 2021 1 minute read 0 comments priviyat
Day 02 it is, and today I decided to run a quick sprint for a quick distance as I have got few other works with utmost importance. I laced up my shoes wore the knicker and T-shirt took the phone and went out. This time I dec...
14 Jul 2021 1 minute read 0 comments priviyat
It was a bad day for me and also, I hadn't ran for some days straight, so i TIGHTENED my lace up and went out for running an activity which stimulates so much ENDORPHINS if yo...
12 Jul 2021 1 minute read 0 comments Andrii Androshchuk
As a rule, I start my acquaintance with the running starts of a new country with road races. But he decided to get acquainted with the running events of Croatia, starting with the trail series "Kvarner Trails Series" and participation in the mountain...
9 Jul 2021 1 minute read 0 comments b_eleven
Book Review: Shut up and Run by Robin Arzón The now-famous Peloton instructor has not always been so well-known. In 2016, she published a book titled Shut up and Run. While I have been known to enjoy a spin class with Peloton, I am at heart, a run...
9 Jul 2021 7 minute read 0 comments Andrii Androshchuk
My acquaintance with mountain trails began with participation in the mountain race "Goverla Race", but after it, I could not get to such a race. This year he decided to fix it, and pay attention to mountain racing, and at the same time add a little v...
8 Jul 2021 1 minute read 1 comment Sneeze
For the last 6 years or so I've been plagued by a persistent lower back pain. It manifests during running around the 1km mark every time. A warm sensation in my lower back that gradually gets worse until it turns into an unbearable cramp. I attended...
