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22 Jul 2021 2 minute read 0 comments Andrii Androshchuk
So the time came when I turned my attention to an interesting type of racing, namely obstacle races, and at the same time a little distracted from the road and trail races and try something new for myself, where you need not only to run but also to o...
19 Jul 2021 5 minute read 0 comments Andrii Androshchuk
My acquaintance with the "Run Tracker" app started a few months ago, when I decided to take a look at what mobile apps currently exist and are worth noting and what interesting functionality their creators have given them and what interesting things...
18 Jul 2021 1 minute read 0 comments priviyat
The last night it rained so heavily and increased the humidity in the atmosphere. I woke up at 0400 hours and studied a little bit and it was still dark outside because of the dark clouds and I laced up my shoes wore knicker and...
16 Jul 2021 1 minute read 0 comments priviyat
Day 02 it is, and today I decided to run a quick sprint for a quick distance as I have got few other works with utmost importance. I laced up my shoes wore the knicker and T-shirt took the phone and went out. This time I dec...
14 Jul 2021 1 minute read 0 comments priviyat
It was a bad day for me and also, I hadn't ran for some days straight, so i TIGHTENED my lace up and went out for running an activity which stimulates so much ENDORPHINS if yo...
12 Jul 2021 1 minute read 0 comments Andrii Androshchuk
As a rule, I start my acquaintance with the running starts of a new country with road races. But he decided to get acquainted with the running events of Croatia, starting with the trail series "Kvarner Trails Series" and participation in the mountain...
9 Jul 2021 1 minute read 0 comments b_eleven
Book Review: Shut up and Run by Robin Arzón The now-famous Peloton instructor has not always been so well-known. In 2016, she published a book titled Shut up and Run. While I have been known to enjoy a spin class with Peloton, I am at heart, a run...
9 Jul 2021 7 minute read 0 comments Andrii Androshchuk
My acquaintance with mountain trails began with participation in the mountain race "Goverla Race", but after it, I could not get to such a race. This year he decided to fix it, and pay attention to mountain racing, and at the same time add a little v...
8 Jul 2021 1 minute read 1 comment Sneeze
For the last 6 years or so I've been plagued by a persistent lower back pain. It manifests during running around the 1km mark every time. A warm sensation in my lower back that gradually gets worse until it turns into an unbearable cramp. I attended...
30 Jun 2021 1 minute read 1 comment Andrii Androshchuk
At one time, when I ran my first mountain trail, namely "Goverla Race", I wanted to find something similar and run abroad. I then wanted to start my acquaintance with foreign trail races from Poland, as there is a large selection of different trail r...
