healthy

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Homemade peanut butter

2 Nov 2021 1 minute read 0 comments Pancy

Today I shelled peanuts to make peanut butter.It was more what I ate than what I put on the scale.Every time I ate one I thought, this is the last one and immediately afterwards I couldn't resist and I ate another one.I couldn't stop.I don't eat anym...

Why Early Mornings Are Important? | A Clear Mind At Stake

20 Aug 2021 3 minute read 0 comments Oivas

Early Mornings | Is It Necessary? Is it a necessity that we get up early to get on with our mental and spiritual pursuits? Not necessary but one of the bests, if possible, to do. That means meditation or other energy exercises work any time in the da...

Caramelized apple and carrot porridge

9 May 2021 2 minute read 0 comments Crypto Ballerina

If you’re a porridge fan, you’ll absolutely love this recipe!      Of course the carrots are optional, but they’re great to add a little bit more of volume to your oats, and of course, boost the nutritional value of the dish. I usually like to add a...

Vegan Sweet corn cream

8 Apr 2021 1 minute read 0 comments Crypto Ballerina

Vegan Sweet Corn Cream     So today's recipe is a yellow delicious sweet corn cream! It's inspired by a dish I used to eat when I was a kid, and this one is 100% vegan. All you need is a blender, a pan and less than 15 min!   So let's get to the Rec...

Why am I taller in the morning than in the evening?

2 Feb 2021 2 minute read 0 comments STAB1995

Small fact for today. You are taller in the morning than in the evening. This may sound strange, but it really is. This even saves a few centimeters 'maybe and inch'. Why is this so? 1 word. Discus. What is the discus? This is the intervertebral disc...

Running

10 Jan 2021 1 minute read 0 comments Dyosa1014

Running is and will always be my favourite workout. I started running in 2002. But I was too immature at that time so I did not take it seriously. Then back in 2007 when I was in the US. Again, I was not that mature enough at that time to be consiste...

Cabbage Soup Recipe

13 Oct 2020 1 minute read 0 comments Musicfairynj

This is my version of a tasty cabbage soup. I have been eating it during the diet I was doing and lost alot of weight. I thought that it was truly tasty and I really could eat this for weeks to come. The flavor of the cabbage is so good and very hear...

Broccoli Salad Recipe

13 Oct 2020 1 minute read 0 comments Musicfairynj

Hello my Lovelies,  So here is a recipe that I am sure that you all will love. It is very fresh and you can always add more items to it and make it so much more. I hope that you enjoy an as always you can tweak this to your liking. What you need: 2 c...

How to Monetize your Life | #1 - Workout

2 Apr 2020 2 minute read 4 comments rflserra

Intro Well, this is my first article here, but I'have been exploring alternatives income streams since I'm a kid and I started to explore the internet. Since around 2006, I began my journey of trying to take every penny I could from everywhere, alway...