fitness

360 Articles 2 Followers


Skewers On The Grill Without A Pinch Of Crypto (Maybe)

20 Aug 2024 1 minute read 5 comments PVM

My weekends are for family time! I try to reduce the Crypto action as much as possible but it's hard when so much is happening! Once you're down the rabbit hole, crypto becomes part of life. However, my strategy is to do the workload before Froday so...

Sweat Update

3 Aug 2024 1 minute read 4 comments cryptogod-1

Good day everybody, Welcome to CryptoGod-1's blog on all things crypto. In this post I will be looking at the recent announced update to the rewards system as part of Sweatcoin and Sweat.     Sweat Update It was recently voted in by the Sweat communi...

The Amazing Power of Manual Work for Exercise

20 Aug 2024 1 minute read 0 comments WinterYeti

I bet you’re the type that hates doing weeds. I mean that back-bending kind of work with landscaping that is sweaty, hard, takes hours and you feel it in your lower back and knees when you get back up. And then, you have to do the same thing over wit...

Fitness: 12th February 2025 | Truth-o-Meter | Did You Know?

12 Feb 2025 1 minute read 3 comments SmartPraani

Truth-o-Meter ***5 reps of reverse crunches daily for 365 days gives you 1825 reps in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time for exercise. It all adds up.*** What Was I Up To? Th...

Improving the quality of sleep

25 Sep 2024 2 minute read 0 comments Bala

Quality of sleep is essential for every individual. Everybody heals during sleep. Most of the repair work happens during sleep. This is one of the reasons why this repair work shouldn't be interrupted for various reasons. Getting good sleep quality i...

Fitness: 29th January 2025 | Truth-o-Meter | Did You Know?

29 Jan 2025 1 minute read 0 comments SmartPraani

Truth-o-Meter ***30 steps up and down the staircase daily for 365 days gives you 10,950 steps in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time for exercise. It all adds up.*** What Was...

Fitness: 16th February 2025 | Truth-o-Meter | Did You Know?

17 Feb 2025 1 minute read 0 comments SmartPraani

Truth-o-Meter ***1 kilometer of walking daily for 365 days gives you 365 kilometers a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time for exercise. It all adds up.*** What Was I Up To? The...

Knowledge is power so know thyself

19 Jun 2024 7 minute read 0 comments lowededwookie

In this day of Big Data forming stories and profiles about us, we can use data we collect to do the same. I’ve collected data about my body sizes over the course of a couple of months. I actually thought today marked two months of complete data but i...

Fitness Trainers and Online Coaching: Scam or Reality?

19 Oct 2024 1 minute read 0 comments Alexander Kass

  I want to express my personal opinion regarding fitness trainers who conduct online coaching. I’m 37 years old, and damn it, I’ve been into sports for almost my entire life. Don’t think of me as some bodybuilder with massive shoulders and impressiv...

Discover Fatty: Crypto Investments and Automated Bot Trading

11 Jan 2025 1 minute read 0 comments Pietro23

https://fatty.io/?ref=WqFe2iPzvb        Fatty: How to Start Earning with Bot Trading and a Growing DeFi Ecosystem                            👇    👇    👇        https://fatty.io/?ref=WqFe2iPzvb Fatty is a project that recently completed a successfu...