Latest Posts with exercise tag

exercise

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Exercises: Are they worth it? Do they really make a difference?

4 Nov 2020 6 minute read 0 comments Allison-mhangoh

The rise of the so-called “lifestyle diseases”, and increasing attention to physical well-being and the “perfect” body image has made regular exercise a key part of the 21st century lifestyle. However, there seems to be a lot of progress to be made a...

Ring Fit Adventure - 11.3.2020

4 Nov 2020 1 minute read 0 comments CryptoSnarf

ELECTION DAY WORKOUT  Today marks my 15th day using Ring Fit Adventure. I can for sure feel a difference but I can't tell if I really see a difference yet. But maybe it's good to be gradually getting healthier. I don't want to hurt myself! Today I go...

Ring Fit Adventure - 11.2.2020

2 Nov 2020 1 minute read 4 comments CryptoSnarf

I HAVE A CRUSH ON ALLEGRA  So today marks the first work out of November! Again, today's work out focused far more on strength and exercises than it did on cardio and jogging. Which is fine because I have come to terms that I can't get healthy if I o...

Ring Fit Adventure - 10.30.2020

31 Oct 2020 1 minute read 0 comments CryptoSnarf

RAISE THE ROOF  Today has been a wild day for me. I managed to break my Galaxy S10+ while at work. To be fair I was doing a work related task, but at the same time I didn't have a case on my phone so I had it coming. Doesn't make it hurt any less! I...

Ring Fit Adventure - 10.29.2020

29 Oct 2020 1 minute read 0 comments CryptoSnarf

BOSS BATTLES GALORE  I missed a workout yesterday because I have a guest over all day, but I was able to pick up where I left off this afternoon and get another workout in.  Today there wasn't much action as far as level grinding goes. Instead today'...

Ring Fit Adventure - 10.26.2020

26 Oct 2020 1 minute read 0 comments CryptoSnarf

DAY 10, FOR THE WIN  So, I REALLY wanted to be a strong human and sneak some workouts in during my work weekend, but every day I came home from work extremely defeated so I never had the energy to strap up and turn the Switch on. Because if this, it...

Ring Fit Adventure - 10.22.2020

22 Oct 2020 1 minute read 0 comments CryptoSnarf

SHORT AND SWEET  Today's workout was a very quick one. I did a lot of side quests and objectives because I didn't want to dive too deeply into the game.  Now before you give me hate as to why I'm not pushing myself, I have good reason! I know an expl...

Ring Fit Adventure - 10.21.2020

21 Oct 2020 1 minute read 0 comments CryptoSnarf

LOOK AT THESE ARMS  Another day, another workout in the books. Today's focus was on arm strength and dexterity. As it turns out, I do not have much of that! We did a lot with the Ring Con today! There were plenty of pushing in and pulling out involve...

Ring Fit Adventure - 10.20.2020

20 Oct 2020 1 minute read 0 comments CryptoSnarf

HOLY ABS AND ASS BATMAN  I made a deadly decision today. I decided to turn up the difficulty level on my game a bit. I figured I had 6 days on level 2, so now it was time to bump it up to level 3.  This was a terrible idea considering that today's wo...

Ring Fit Adventure - 10.19.2020

19 Oct 2020 1 minute read 3 comments CryptoSnarf

Bring On The Thigh Press  A lot of people have been holding me accountable for my fitness and well-being lately. A lot of my friends on Twitter have been seeing me post about starting to work out and they make sure to check in on me every week. Some...