Latest Posts with exercise tag

exercise

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How to get paid for exercising.. Part 1

19 Jun 2021 2 minute read 2 comments TheBalanceGuy

We all know that getting regular exercise can save you  money on healthcare costs over the years, especially as all of the biggest killers in the developed world are related to not being active. Even if you're overweight, by being active you reduce y...

My Road to Fitness: Part 3

25 Sep 2021 1 minute read 2 comments Plint

So this has been my second full week of me trying to get healthier, fitter and thinner! I would like to share how it is going and to keep me motivated! The Numbers As you know, numbers don't lie so here are mine for the week: I did 8 rides (all to an...

Work Out Update - April 17, 2021

20 Apr 2021 1 minute read 4 comments tvlachak

The Weekly Summary - Fitness Edition #5 The following is my latest daily workout for Saturday, April 17, 2021. I did my stretches and warm-ups, to prepare my chest, shoulders, and triceps for my push-up (or press-up) session.  Between each set, I res...

I Cancelled My Gym Membership

23 Dec 2020 1 minute read 4 comments CryptoSnarf

Bye Bye Planet Fitness  If you can't tell by the title or the Heading 2 that I just used, I cancelled my gym membership. Before you go assuming that it was because Planet Fitness did something wrong, I want to tell you that I still really like Planet...

Snarf Summary - 12.25.2020

26 Dec 2020 1 minute read 6 comments CryptoSnarf

Merry Chistmas  ...if you're celebrating that today. Happy holidays and seasons greetings to everyone else that is just enjoying another December day. I got a little workout in today. But being bloated from a meal the night before made it hard to get...

Work Out Update - April 29, 2021

30 Apr 2021 1 minute read 10 comments tvlachak

The Weekly Summary - Fitness Edition #7 The following is my latest daily workout for Thursday, April 29, 2021. I've been doing my daily workouts, but I haven't posted a workout update on Publish0x in over a week. I'm really excited about yesterday's...

Ring Fit Adventure - 10.30.2020

31 Oct 2020 1 minute read 0 comments CryptoSnarf

RAISE THE ROOF  Today has been a wild day for me. I managed to break my Galaxy S10+ while at work. To be fair I was doing a work related task, but at the same time I didn't have a case on my phone so I had it coming. Doesn't make it hurt any less! I...

Ring Fit Adventure - 11.18.2020

19 Nov 2020 1 minute read 0 comments CryptoSnarf

Monster Dodger  I was a bit busy for the first portion of my day so I ended up having to do my workout later in the evening. Sometimes it is better to do it that way because your muscles are ready to give out so you can just flop into bed and pass ou...

Work Out Update - April 9, 2021

11 Apr 2021 2 minute read 27 comments tvlachak

The Weekly Summary - Fitness Edition A couple of months ago fellow blogger and friend @CryptoBlonde suggested that I post my daily workouts on Publish0x. @CryptoBlonde is a crypto enthusiastic and loves NFTs. She frequently does NFT giveaways and tha...

Ring Fit Adventure - 11.12.2020

13 Nov 2020 1 minute read 0 comments CryptoSnarf

SMOL WORKOUT  I spent my last day before work visiting my parents. I was going to visit them yesterday but I wasn't feeling up to traveling because of a headache. But at least I got to make it up to them by visiting them today! They live about 90 min...