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Do you know? SADS - Sudden Adult Death Syndrome

21 Jul 2022 1 minute read 6 comments Rehjun

SADS 'Sudden Adult Death Syndrome'  To start with, anyone would likely have these questions.. Right? What information is available? Since when this has been happening? What has been changed? According to British Heart Foundation "Sudden arrhythmic...

Do Athletes Need Carbs?

6 May 2020 4 minute read 2 comments savagezen

I was having a discussion with a friend who wanted to “reduce his recovery time between sets (lifting).” His idea was that he would increase his muscle mass to increase the total available glycogen. Of course, I debated that glycogen can still be mad...