I got your back!

I got your back!

Keeping you informed about research and innovations regarding topics from back pain to exercise to help you have a healthy and active lifestyle.


MicroStrategy craving of BTC is limitless?

29 Jan 2021 1 minute read 0 comments cts

MircroStrategy and Michael Saylor are making a bold statement in determining that their primary treasury reserve should be in Bitcoin. Should you follow their lead? With our hard earned money, we strived to put as much as we can afford into our crypt...

Do you have SCIATICA OR PSEUDO SCIATICA?

28 Jan 2021 1 minute read 0 comments cts

So you have had back pain radiating down your leg for 3 weeks without any relief. You have tried icing, heat, stretching out your back and putting yourself in a pretzel to get relief to no avail. You visited your primary care and was told you have SC...

3 exercises for back pain you can't skip

27 Jan 2021 1 minute read 0 comments cts

  You ever feel like you're 90 years old getting up from a seated position after prolong sitting? Well, no matter what your age is, its not normal to feel that way. Of course, there are always some exceptions, like a hard legs work outs from the day...