Best feature is the depictions of each exercise to be sure you are doing them correctly. The exercise routine can be adjusted as well to best fit your level.

$0.01 tipped


# Best feature is the depictions of each exercise to be sure you are doing them correctly. The
exercise routine can be adjusted as well to best fit your level.
![](https://usermedia.actifit.io/65a38c71-3d12-4a71-b839-5c43cff45762)
** love this app! It's so easy to figure out and keeps me motivated to work out. You can
choose types of work outs, what level you want (easy.medium, hard), it doesn't require weights,
it gives you examples on an exercise if you don't know it, gives you an option to pause the
work out or add a longer time to the resting period.
![](https://usermedia.actifit.io/8ac7fa66-805d-450b-9e56-4ed87359add2)
** It's super easy to go at your own pace, theres lots of encouragement when you
finish an exercise, the exercises are easy (if you want them to be) for beginners or workout
wimps like myself. so I can move on to harder stuff! No workout equipment needed except for this.
![](https://usermedia.actifit.io/165e099c-fd5b-4113-89c9-c6db3b31c499)
** Really great as you can view and recording that where you ran with the distance and the speed.
Great on recording your history too,it's Easy to use Solid basic application for tracking
distances no matter what your motion is.I find this app helpful to measure my speed,
weather walking running or in a car.
![](https://usermedia.actifit.io/892c66af-0a72-4e64-8f81-19ec14c83d9a)

# Today activity of my self,Today Count, 3k+, yesterday was  5k+ next target Will be more.,Nice app system i Like this system.Thanks to Actifit Authority for the making intersting app.Have a nice day.

![gifeditor_20190802_021829.gif](https://cdn.steemitimages.com/DQmap4nn2nQkM8Cf9zdXJ2N76iBVsymm88UEtnHJ4NaWQEQ/gifeditor_20190802_021829.gif)

![U5drywcy3hWoMsATpf3ZCEWrAy8WcRv.gif](https://images2.weku.io/DQmfVZjBp6fmW2yZUpKSYo9tzrXbjNBzqJ3aMKagA3p6xzR/U5drywcy3hWoMsATpf3ZCEWrAy8WcRv.gif)

# My favourite steemains which help me all time
#1 @melip
#2 @solominer
#3 @mathworksheets
#4 @lavanyalakshman
#5 @me-tarzan
#6 @saqibmirza
#7 @moeenali
#8 @bosferi123
#9 @rayhan111
#10 @hr1
And also more steemains......................thanks to all for suporting me.......

![U5drywcy3hWoMsATpf3ZCEWrAy8WcRv.gif](https://images2.weku.io/DQmfVZjBp6fmW2yZUpKSYo9tzrXbjNBzqJ3aMKagA3p6xzR/U5drywcy3hWoMsATpf3ZCEWrAy8WcRv.gif)

![gifeditor_20180620_194330.gif](https://cdn.steemitimages.com/DQmRB5KGPKTQR1kvSNpWdAX8XwNCfba237eMrirbtEzWB8i/gifeditor_20180620_194330.gif)

![U5drywcy3hWoMsATpf3ZCEWrAy8WcRv.gif](https://images2.weku.io/DQmfVZjBp6fmW2yZUpKSYo9tzrXbjNBzqJ3aMKagA3p6xzR/U5drywcy3hWoMsATpf3ZCEWrAy8WcRv.gif)

My Another Platform

![img_grphx_fugh87.gif](https://cdn.steemitimages.com/DQmURdSeLP6ERA3Gm1LzGGLRAfND6qguWEzsDxnkhJaRYYz/img_grphx_fugh87.gif)

Platform | URL/Username
-|-
https://i.postimg.cc/sD9KTBtM/steem.png  Steemit | https://steemit.com/@nevlu123

https://i.postimg.cc/fk4yGTpy/weku.png
Weku | https://main.weku.io/@nevlu123

https://i.postimg.cc/hvx6H1SV/D5z-H9-Syx-CKd9-GJ4-T6rk-Bdeq-Zw1co-QAa-Qy-CUz-UF4-Foz-Bv-W6xf-LX2-PECcvq-Brku4u7.png
Whaleshares | https://whaleshares.io/@nevlu123

https://i.postimg.cc/jj6rSHvH/bearshare.png
Bearshares | https://bearshares.com/@nevlu123

* @PARTIKO
https://partiko.app/referral/nevlu123

* @D.tube
https://d.tube/#!/v/nevlu123

* @Jamaa
https://jamaa.com/@nevlu123
https://highmiles.com/@nevlu123

* @Serey
https://serey.io/@nevlu123

* @Publish0x
https://www.publish0x.com/@nevlu123

* @Weyoume
https://alpha.weyoume.io/@nevlu123

* @tipestry
https://tipestry.com/profile/5d3de0e950f3ed6f68d25079/nevlu123

* @Minds
https://www.minds.com/nevlu123

* @Scorum
https://scorum.com/en-us/profile/@nevlu123

* @Sprtshub
https://v1.sprtshub.io/@nevlu123

![U5drywcy3hWoMsATpf3ZCEWrAy8WcRv.gif](https://images2.weku.io/DQmfVZjBp6fmW2yZUpKSYo9tzrXbjNBzqJ3aMKagA3p6xzR/U5drywcy3hWoMsATpf3ZCEWrAy8WcRv.gif)

# Airdrop;
@Byteball
https://steem-byteball.org/#VSS4P4TB7QCCXCKX4YBJBQU7AUXVPNQD

https://i.postimg.cc/c4cKPrck/solaai.png
Sola| https://sola.ai/amdad_hossain

<p>

![U5drywcy3hWoMsATpf3ZCEWrAy8WcRv.gif](https://images2.weku.io/DQmfVZjBp6fmW2yZUpKSYo9tzrXbjNBzqJ3aMKagA3p6xzR/U5drywcy3hWoMsATpf3ZCEWrAy8WcRv.gif)

# Crypto Earning Site:
![U5drywcy3hWoMsATpf3ZCEWrAy8WcRv.gif](https://images2.weku.io/DQmfVZjBp6fmW2yZUpKSYo9tzrXbjNBzqJ3aMKagA3p6xzR/U5drywcy3hWoMsATpf3ZCEWrAy8WcRv.gif)

* Free Doge coin :
https://t.me/Dogecoin_click_bot?start=QrrW

* Free Bitcoin per Hour:
https://freebitco.in/?r=20029754

* Bitcoin server mining (1)
https://btcone.co/262882

* Bitcoin server mining (2)
https://btconline.io/3713349

* Free Bitcoin cash
http://coinverting.com/?ref=257204&game=7&pf=2

* Bitcoin server mining
https://play.google.com/store/apps/details?id=com.cloud.bitcoin.server.mining&referrer=utm_source%3Dbtc%26utm_medium%3Dbonus%26refid%3Dm1fc36c
Ref code: CTRUSQJO

* Storm Play app (Bitmaker app)
https://play.google.com/store/apps/details?id=com.cakecodes.bitmaker
Ref code : WBRKAP1Q

* BCH Button Spinner
Ref code : nevlu

* BCH Cloud MINER
Ref code : ID6833

# Some Usefull Wallet Addresses:
![U5drywcy3hWoMsATpf3ZCEWrAy8WcRv.gif](https://images2.weku.io/DQmfVZjBp6fmW2yZUpKSYo9tzrXbjNBzqJ3aMKagA3p6xzR/U5drywcy3hWoMsATpf3ZCEWrAy8WcRv.gif)

* BTC wallet Address
36KYaEqB69vtHjLUx3JzhxL41QKVqeFPHY

* BCH wallet Address
qzrl5sm7ahp5hfl4z3jxpu5zp6ww7ys23u0usulljp

* ETH wallet Address
0x9a6B55F38dA24000F6522a1efaC87C4A79697Fc6

* Doge Wallet Address
D6ivcGoUviFePMfMmwSxz13Gq69BA43E1r

* LTC  wallet Address
MGYeJsAg2Pq3LPaNpHfJL6n2kfiZGsaNTM

![9b84b5dcf0a53.png](https://images2.weku.io/DQmYEThx2vHrcbS1CyZFAyyj8qqJatjKVGhPeyqp9tvt5h3/9b84b5dcf0a53.png)

![images (10).png](https://cdn.steemitimages.com/DQmbGJb2XWYi1GHmek1BNd1iuhPJBRJmtNrevqSxMRbHp7c/images%20(10).png)

![img_grphx_fugh87.gif](https://cdn.steemitimages.com/DQmURdSeLP6ERA3Gm1LzGGLRAfND6qguWEzsDxnkhJaRYYz/img_grphx_fugh87.gif)

<a href="https://discord.gg/jc3dVJk">My Discord link</a>

![ieee-projects-whatsup3.png](https://images2.weku.io/DQmZcfuTSJB26uda4freZQ91fa6N7SWnRXTsaV9jr8n9QDy/ieee-projects-whatsup3.png)

![img_grphx_fugh87.gif](https://cdn.steemitimages.com/DQmURdSeLP6ERA3Gm1LzGGLRAfND6qguWEzsDxnkhJaRYYz/img_grphx_fugh87.gif)

<a href="https://chat.whatsapp.com/BbsFTLn3mbCIompalTHrVS
">My what's App </a>

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![9b84b5dcf0a53.png](https://images2.weku.io/DQmYEThx2vHrcbS1CyZFAyyj8qqJatjKVGhPeyqp9tvt5h3/9b84b5dcf0a53.png)

🌄💚🌹🌹@nevlu123🌹🌹💚🌄
🌄💚Upvote🌹🌹🌹🌹Me💚🌄
🌄💚Follow🌹🌹🌹🌹Me💚🌄

![img_grphx_fugh87.gif](https://cdn.steemitimages.com/DQmURdSeLP6ERA3Gm1LzGGLRAfND6qguWEzsDxnkhJaRYYz/img_grphx_fugh87.gif)

<a href="https://steemit.com/actifit/@nevlu123/actifit-nevlu123-20191027t192435962z
"> </a>

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Click....👆

# Best Regards @nevlu123 And Special Thanks to All Friends who are supporting this Post

![gifeditor_20181225_230443.gif](https://images2.weku.io/DQmVw4tYp7xXTvNZqLRJhDrQonJhwxpHr1utpJudH6D5vyD/gifeditor_20181225_230443.gif)

......(¨`•.•´¨)🌷
.`•.¸.(¨`•.•´¨).🍃
(¨`•.•´¨).¸.•´ 🌸
.`•.¸.•´.•´ 🍃
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.....( 🌸GooD
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.......(¨`•.•´¨)🍃
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(¨`•.•´¨).¸.•´ 🍂
.`•.¸.•´.•´ 🍃
......`•´ 🌷
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.....( 🌸NighT
......`•.¸ 🍃
...........) 🍂@nevlu123


nevlu123
nevlu123

I just join here for the shareing some blog,photography E,T,C


https://steemit.com/@nevlu123
https://steemit.com/@nevlu123

Great holy welcome of beloved Rasul to us is coming of light to our dark life.collect from Imam Hayat

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