Health Explained
Health Explained

Health Explained

Health is one of the most important things in our lives. It is our body and mind, and without it, life would not be enjoyable. Health can be understood better when we know what causes it, how to maintain it and how to increase it.


Cold Showers

19 Dec 2022 1 minute read 0 comments MikailDev

Cold showers have been a part of holistic health for thousands of years. They are used for everything from boosting immune systems to clearing sinuses, and it's easy to see why: the feeling of cold water against your skin is invigorating, and it's no...

What is Neuroplasticity?

19 Dec 2022 1 minute read 0 comments MikailDev

Neuroplasticity is the ability of the brain to change and adapt to new information. It's a phenomenon that has fascinated scientists for decades, but it's only recently been studied in detail. The most recent research on neuroplasticity has shown tha...

Dopamine - The Neurotransmitter

18 Dec 2022 1 minute read 1 comment MikailDev

Dopamine is a neurotransmitter that's connected to the brain's pleasure centers. It's what makes us feel good, and it's what drives us to do things like eat a really delicious piece of chocolate cake, or watch an especially good movie. But dopamine c...

Coffee - Pros and Cons

16 Dec 2022 1 minute read 1 comment MikailDev

Coffee is a drink that is enjoyed by millions around the world. It has been used for centuries as a part of religious rituals and ceremonies, but has also become a daily staple in many cultures around the globe. Coffee is not only enjoyed for its tas...

Hormones - Brain and Body

16 Dec 2022 1 minute read 1 comment MikailDev

Hormones are chemical messengers that help our bodies and brains communicate. They're made in one part of the body, but travel through the bloodstream to other parts, where they tell different organs what to do. Hormones affect the growth of your bon...