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Living Life on the Sidelines & How Our Language Keeps Us Stuck

Living Life on the Sidelines & How Our Language Keeps Us Stuck

Is there a situation in your life that you are tolerating? Are you knowingly accepting less than you deserve? Let today be the reminder that you can take one small step towards creating a different life. This is an excerpt from a powerful interview I did with Wayne Pernell. In this clip, Wayne and I talk about being afraid to leave the misery (and why we stay), it's safe to think bigger and daring to dream about the things you want. Wayne also gives me real life coaching (unscripted) to help illustrate how easy it is our every day language can keep us stuck. If you want to learn how to separate yourself from that you are letting go of, this clip will explain how. If you'd like to watch the full interview, you can find the link here:

Why do we love negative thought patterns? Why do we hang on to them for dear life and argue for our own limitations? You might be surprised at the answers. On this week's show, my guest is Dr. Wayne Pernell and we explore the topic of releasing our grip from negative thought patterns. We discuss the importance of our language and how we talk to ourselves, how to reframe negative thought patterns in the moment and the importance of daring to dream again. Wayne even gives me on the spot coaching about the language I am using!

I absolutely loved this interview and I think you will too. There are so many nuggets of actionable information in this episode that even if you just apply one of them, you will have significantly changed your life for the better. You have the power to do every single thing we talk about in this episode and you have more power than you know. Sometimes we all just need to be reminded of that. If you are looking to get out of a rut you feel stuck in, need inspiration or just want one simple thing you can do each day to move towards your goals, LISTEN TO THIS EPISODE! Your life will change for the better!

More about Dr. Pernell: Dr. Wayne Pernell, Breakthrough Success Coach, is known as one of the world’s top mindset coaches and speakers. “Dr P” is a seasoned global leadership advisor, having helped thousands of entrepreneurs, executives, and their teams to break through to great new levels of productivity, profitability, success, and fulfillment. He is a #1 international best-selling author, a noted relationship expert, and an international speaker having been on TEDx and stages around the world. He is a member of the Forbes business council and he's also currently being featured in a documentary following his speaking career. He has been seen on Amazon Prime TV, ABC, NBC, CBS, the CW, and Fox, as well as being featured in Entrepreneur, Forbes, the NY Times, Fast Company, and many more. You can find out more about Wayne on his website:

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Nashvillian, music lover, bad ass story-teller and change artist. Host of the Create What You Speak Podcast on Learn more here:

Create What You Speak
Create What You Speak

If there is one thing that is constant in life, it’s change. And Sloane Freemont has a lot to say about change. Sloane shares real life stories and actionable steps that you can apply immediately to successfully navigate change in your favor. Her podcast, “Create What You Speak” takes you through the mindset changes AND the appropriate actions to get there. Learn more here:

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