Enjoy the moment, it's all you've got
enjoy the moment

Enjoy the moment, it's all you've got


Something to consider before reading this post:

Are you living in the moment on a regular basis?

 

One of the benefits of living in the now is enjoying your life more. You feel more joy, happiness and connected to yourself and the world around you. Here are 5 ways you can do that to help you get started.

  • Make your relationships a top priority. Loving relationships bring joy into your life that exceeds money, title, or career achievements. People are what matter and are worth the effort to cultivate. Next time you are with your significant other, friends or family, put down your phone. Really pay attention to the person you are with and see how that changes your experience.
  • Get rid of things you don’t absolutely love in your home and in your life. Physical things that we don’t really like can be burdensome. We look at them and we feel annoyance and guilt for buying them but never using them. These possessions require our time, energy, money, and attention. What’s the point of having them if we don’t love them? They distract us from things that matter the most in our life. More stuff doesn’t make you happy. Simplify your life by purging and releasing what isn’t a HELL YES in your life.

enjoy the moment it's all you've got

  • Stand guard over your time. Not everything is worthy of your time. Be aware of what is truly worth your time and spend more time doing that. Doing the things that are important to us help keep us in the moment. Say no to opportunities or invitations that aren’t matched to your passions and purpose. Those distractions will zap your energy and keep you out of sync.
  • Take care of you. This means how you take care of yourself BEFORE taking care of others. When you focus on yourself first, you are able to live from a calmer and more centered place. Get plenty of rest. Exercise daily. And pursue healthy habits that feel good to YOU.
  • Be thankful for the season you are in in life. Even though it may seem like it, nothing lasts forever. Instead of wishing things were like the past or being frantic about the future, why not just enjoy where you are today? When you are most satisfied with life is when you appreciate the season of life you are in. What can you do to make the most of this season?

http://thebsmethod.com

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This article first appeared on Odysee: https://odysee.com/@sloanefreemont:5/enjoy-the-moment:a

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SloaneFreemont
SloaneFreemont

Host of the Create What You Speak Podcast on Webtalkradio.net. Nashvillian, music lover, bad ass story-teller and change artist. Sloane Freemont tells her story of change to inspire you to “Create What You Speak"! Learn more here: https://cointr.ee/sloane


Create What You Speak
Create What You Speak

This blog is by Sloane Freemont, the host of the Create What You Speak Podcast. Create What You Speak is a real life discussion on how to change your life by changing your thoughts, behaviors and ultimately how you talk and think about the situation you want to change. Hosted by Sloane Freemont, the show tells the story of how Sloane was able to blow up her old life (the one she hated) and create a totally new and amazing life in Nashville, TN. Learn more here: https://cointr.ee/sloanefreemont

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