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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Like a simple paste (pasta ala rasta) with tomato sauce but? In Zanzibar with the locals

25 Feb 2021 1 minute read 1 comment marianomariano68

In a rented house in Zanzibar, we decided to do something nutritious for our guests and locals. Jambiani town on the east coast of Zanzibar. We spend our vacation here and live in a nice Green Garden guesthouse. Our offer was made to do something...

Foodbook #514 meatball soup – Yuvarlakia

25 Feb 2021 1 minute read 1 comment Krevasilis

Y Good morning my friends, a classic Greek kitchen recipe for all of you today, with short list of ingredients and very delicious results, let’s see how we will do it Ingredients 500 gr. kilo of beef½ φλ. glutinous rice2 tablespoons olive oil2 eggs,...

Covid19 shield - It is not What you think !

25 Feb 2021 3 minute read 3 comments PeraPeric

They say that our world will be doomed without bees in 4 years. Same may reply to our bodies without our immunity, sooner not later. I introduce you to one life hack that can maybe tomorrow save your life. * without exaggeration Ladies and Gentlemen,...

Fruit🍏🍊 Photography and Review Competition

24 Feb 2021 1 minute read 0 comments nevlu123

Fruit🍏🍊 Photography and Review Competition 🌍 Hello friends how are you all?Hope you all good,i am also good. Today i just going to join Fruit🍏🍊 Photography and Review Competition of @around-theworld 🌍 which suported by Around the world🌍 community....

Foodbook #513 Easy Applepie

24 Feb 2021 1 minute read 4 comments Krevasilis

T Good morning my friends, today I got for you a delicious and easy apple pie, you should try this I totally recommend it , let’s start Ingredients for the dough 400 gr. flour for all uses1 tbsp. baking powder200 gr. white sugar¼ κ.γ. salt1 tbsp. van...

Foodbook #512 Meatballs with tomato sauce

23 Feb 2021 1 minute read 0 comments Krevasilis

Good morning my friends, a nice recipe idea with meetballs and easy to cook , let’s see Ingredients 800 g ground beef mixed with pork• 4 slices of stale bread soaked and squeezed• 2 large onions grated on a grater• 3 cloves of garlic grated on a gra...

#BIWAKKITCHEN032 - aka. Homemade Bread

22 Feb 2021 1 minute read 0 comments Biwakkitchen

Homemade Bread - Ideal for Bruscetta Rustica Quick and delicious rye bread recipe:-350gr. home-milled rye flour-150gr. wheat flour-50gr. buckwheat flour-2 tsp. salt, 125gr. pumpkin- or sunflower seeds-1/2 yeast cube -prise sugar, 300ml water - disso...

Foodbook #511 canelonia!!!

22 Feb 2021 2 minute read 0 comments Krevasilis

U Good morning my friends, today I got for you my favorite food, I know this got a lot of calories but I can’t live without canelonia, I love it . Give this a try and you will remember my words. Ingredients 1 pack of cannelloni For the filling 750gr....

Foodbook #510 how about a spinach pie??

21 Feb 2021 2 minute read 4 comments Krevasilis

Y Good morning my friends and happy Sunday, after a long time I decide to create a delicious pie for today and I will pleased if you also try it . Let’s see how Ingredients For the sheet 1 kg flour for all uses (hold a little to open the leaves)1 tab...

Foodbook #509 Greek chicken soup

20 Feb 2021 1 minute read 0 comments Krevasilis

Y Good morning my friends and happy weekend, today we will create something very healthy with lots of vitamins and less of calories and believe me is the right food for the very cold days. Let’s start Ingredients 1 medium chicken, whole, peeled2 larg...