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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Microgreens with MACRO Benefits (Chinese Cabbage)

14 Jul 2020 1 minute read 0 comments AqilahTheBlommie

I'm sure you've come across many different types of Microgreens. It was not until my husband advised we grow it, that I started researching the benefits thereof.   What are Microgreens? Microgreens are young vegetables, herbs, or plants. Think of the...

Foodbook #483 meatballs with potatoes

25 Jan 2021 1 minute read 1 comment Krevasilis

G Good morning my friends, I got a serious question for you, is there anyone in this world that don’t like meatballs??? I don’t think show. Let’s create an amazing recipe with tasteful results Ingredients For the meatballs 300 gr. ground beef200 gr....

Fish Tandoori Barbecue Making Recipe. Delicious And Easy To Make

6 Nov 2019 1 minute read 0 comments happygirl

Today I am going to share a special recipe. We already known that by the title of the post. All of us have heard the name of Meat Tandoori or Tikka (Barbecue), but the fish Tandoori is not very popular to all. But this is very famous in India.Many pe...

Vegetarian mushroom soup made of dried porcini mushrooms

12 Jan 2021 1 minute read 0 comments marianomariano68

Components       Dried noble porcini mushrooms (Boletus Edulis) about 15-20 dkg. Vegetables: 2 carrots, 2 parsley, half celery, leek, you can also add a little Italian cabbage. Spices, magic, veggie (Vegeta), salt, pepper, allspice, bay leaf. Additi...

nutrition tips-breakfast

9 Sep 2020 1 minute read 2 comments Mintiloglaios

Hello everyone! In this article you will discover useful nutritional tips about breakfast and how important it is for the whole day. Breakfast is a very important meal of our day as it comes first to supply us with energy! Etymologically, breakfast c...

Foodbook #478 classic Greek meetballs

20 Jan 2021 1 minute read 0 comments Krevasilis

T Good morning my friends, a classic ....easy and very tasteful recipe for today that everyone will love it, specially if you serve it with French fries , let’s see Ingredients Or a kilo of double ground minced beefOr chopped onionOr a bunch of chopp...

Foodbook #490 lamb fricassée

1 Feb 2021 1 minute read 0 comments Krevasilis

H Good morning my friends and I wish you have a great month , today I got for you a very nice recipe I personally don’t prefer a lot but my family love it . Let’s start creating this Ingredients 1 - 1.2 kg lamb, shoulder or leg in piecesa little oliv...

Top 15 Food Trends In 2021

21 Jan 2021 5 minute read 0 comments sanjoo

  © Davide Luciano Food Photographer NYC   What food will be hot as hell in 2021? Her Majesty the Kombucha. Will the queen of drinks go out of fashion in 2021? Are we gonna say "Goodbye, real Tuna"? And what about cow’s milk? Could we say in Spangli...

Foodbook #489 Greek traditional stifado

31 Jan 2021 1 minute read 2 comments Krevasilis

H Good morning my friends, another traditional recipe from my country today, with special ingredients and different way of cooking , let’s see Ingredients 1,300gr. about calf olive or scallop, in pieces1 cup olive oil2 sliced onions1 kg onions stew (...

Foodbook #487 how about a spinach pie???

29 Jan 2021 1 minute read 0 comments Krevasilis

Y Good morning my friends, my best pie with the most easy way to create.... how about this ??? Let’s give this a try together Ingredients For the pie 1 package of rustic leafstuffing100 gr. olive oil For the filling 110 gr. olive oil230 gr. fresh oni...