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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Spring Garden Updates: Apple trees

11 Jun 2020 1 minute read 2 comments Solominer

In the last few years I have been adding Apples to my diet, so figured it would be a great idea to try to grow some as well. I live in an area of Georgia that gets enough frost hours for the trees to form fruit. Its very much needed for these trees...

Foodbook #521 Greek cabbage rolls

4 Mar 2021 2 minute read 0 comments Krevasilis

U Good morning my friends, something happen with me and at this lockdown I creste traditional food all the time . Let’s see what we will create today Ingredients 1 Big white cabbage1 teaspoon soup coarse salt750 gr. κιµάς µοσχαρίσιος από σπάλα250 gr....

Apples and Colors

1 Aug 2020 2 minute read 0 comments pedrobrito2004

There are more colors than I knew about this fruit. I have never heard or seen pictures of dark purple apples, almost black in color ... seriously they look like the colors of a plum rather than those of an apple. Source   It was a matter of curiosit...

Why Black Seed Oil Will Blow Your Mind.

8 May 2021 4 minute read 0 comments HanaS

    What is black seed oil? How do you use black seed oil? What are the black seed oil benefits for men? Let’s answer the questions we are all wondering. Over time, these aromatic and flavorful seeds have earned the prominent distinction of being “a...

Three Fruits Great For Fighting Diabetes

7 May 2019 2 minute read 2 comments HealthAwareness

Do you often omit fruit from your meal because you worry that it’s simply too high in sugar to have if you are trying not to prevent or manage diabetes? Many people do. And it’s true – certain varieties of fruit do tend to be very high in sugar conte...

The bread that digs your grave

26 Apr 2021 1 minute read 0 comments hermesmensageiro

Your Life, who manages?You, God?Wake up! Eat your bread and drink your milk.You don't realize it, but that's itLittle by little undermine your vital organs. Pumped meat, vegetable and fruit pesticides.And what about water named with fluorine, chlorin...

I could never do that!

14 Sep 2020 2 minute read 0 comments gira180

Do you ever say this? Is it admiration or a dangerous limiting belief?   Recently my wife Araceli did a 30 day raw vegan challenge. She shared her experience on her facebook feed and people responded very positively with comments like “Wow, how wonde...

Foodbook #443 Shrimp Linguine Pasta

14 Dec 2020 1 minute read 0 comments Krevasilis

H Good morning my friends and happy week, let me introduce you a very easy and fast way to create this delicious food , let’s start Ingredients 500 gr. Matska Gold Series 500 gr. medium-sized shrimp (40/60)1 onion, finely chopped2 spring onions, fine...

Does raw food help you to heal?

26 Nov 2020 1 minute read 0 comments Kebwesi

Having come from reading Aajonous Vonderplanitz book "We want to live", it is easy to be drawn into the carnivorous vs vegetarian diet wars. In We want to live, Aajonous advocates for the consumption of raw animal products, including raw milk, raw me...

Foodbook #495 quick bolognese

6 Feb 2021 1 minute read 0 comments Krevasilis

H Good morning my friends and happy weekend, Saturday I’m not for pass it in the kitchen so I got for you a fast and delicious recipe that will help you be relaxing a lot at a sunny Saturday, let’s see how will do it Ingredients Half a kilo of ground...