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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Foodbook #562 meatballs-soutzoukakia

14 Apr 2021 1 minute read 4 comments Krevasilis

H Good morning my friends, a nice and spicy recipe for all my beautiful friends today , let’s create Ingredients 1 egg 1 tablespoon vinegar 1 1/2 teaspoons sweet cumin 3-4 cloves of garlic A little cinnamon for shaping and for the sauce salt, pepper...

Foodbook #561 Stuffed Vegetables - Gemista

13 Apr 2021 1 minute read 1 comment Krevasilis

J Good morning my friends, one of my favorite food for all of you today, easy to cook, delicious ingredients and really beautiful result , please give this a try , let’s do it together Ingredients 5 tomatoes4 green peppers3 round zucchini2 flasks of...

Let's Talk Veg - Potatoes

9 Apr 2021 2 minute read 0 comments tezoro

The humble Spud, King of the tubers.  Boil 'em Mash 'em Stick 'em in a Stew, as the loyal Samwise once professed,  wise words from a wise hobbit. I'm keen (Tolkien) to share my love for this botanical wonder, so lets have a quick look.  Solanum Tuber...

Foodbook #557 spinach pie

9 Apr 2021 1 minute read 5 comments Krevasilis

J Good morning my friends, another lovely pie today with my love for all of you , let’s see how will do it Ingredients For the sheet 1 kg of Mana flour for all uses (hold for a while to open the leaves)1 tablespoon chopped salt1 cup olive oillukewarm...

Foodbook #556 cinnamon raisin buns

8 Apr 2021 1 minute read 3 comments Krevasilis

Y Good morning my friends, something special and different for today with my love for you all , let’s create ..... Ingredients 1 cup of tea tree oil1 teaspoon sugar1 cup of tea orange juice1 cup of water1/2 cup black currants sprinkled with flour1 te...

Foodbook #555 meatballs with potatoes

7 Apr 2021 2 minute read 2 comments Krevasilis

U Good morning my friends, a classic and lovely recipe for all of you today , easy to cook but with many extra delicious ingredients , let’s see this step by step Ingredients For the meatballs:1/2 kilo of ground beef1 large grated onion, together wit...

Foodbook #553 super orange pie

5 Apr 2021 1 minute read 5 comments Krevasilis

Y Good morning my friends, let’s start a beautiful week with the best orange pie I ever made , let’s do this all together Ingredients for the orange pie 1 packet of crust sheet, 450-500 gr.4 Big eggs200 gr. sugarGrate 3 large oranges, whole300 gr. st...

Foodbook #552 pea stew with potatoes

4 Apr 2021 1 minute read 1 comment Krevasilis

F Good morning my friends, another adorable recipe for today i like to eat very often, let’s do it Ingredients 1/4 cup olive oil1 chopped onion1 large sliced carrot4-5 potatoes (about 1.5 kg) peeled and cut into thick slices1/4 cup tomato paste (what...

Foodbook #551 greek Easter cookies

3 Apr 2021 1 minute read 0 comments Krevasilis

H Good morning my friends, I know Easter is far away but I really like this cookie and I must try this recipe to see the results, so let’s give this a try together . Ingredients 240 gr. butter at room temperature160 gr. sugar1 egg yolk at room temper...

Pizza on a Wrap

2 Apr 2021 1 minute read 0 comments Crypto Ballerina

This is Lazy healthy recipes! Welcome to my world of lazy healthy food! Because healthy doesn't need to be complicated!And most importantly, healthy can also be super tasty!!!   Here's a super fast pizza on a wrap idea:     Ingredients: --> 1 wrap o...