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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Is it possible to make healthy deep fried chicken kievs?

8 Jun 2020 2 minute read 9 comments PVMihalache

Spoiler alert! Yes, it is possible to make healthy deep fried chicken kievs! Let's first start with the benefits of eating chicken, nutritional facts and other good to know stuff, and than move to the actual recipe. I will use boneless and skinless c...

Foodbook #541 Shrimp Linguine Pasta

24 Mar 2021 1 minute read 0 comments Krevasilis

G Good morning my friends , one of my favorite and delicious recipes just for you today . Let’s do this Ingredients 500gr. spaghetti80ml olive oil12 shrimp1 onion, finely chopped2 cloves garlic, finely chopped1 red chili pepper, finely chopped60ml wh...

And we have a ramp for dinner.

6 Apr 2021 4 minute read 1 comment lannabeiker

  I continue about our trip to Da Nang, to Vietnam, in the fall, now past, 2019.You can read all the previous articles about Vietnam at the links at the bottom of the article.Today about food.I already ate a stingray a few years ago.Then we drove in...

Foodbook #508 baklava

19 Feb 2021 1 minute read 0 comments Krevasilis

Y Good morning my friends, today we will create a beautiful dessert where is half Greek and half Turkish, let’s see step by step together Ingredients 1 packet of crust sheet for baklava or Beirut sheet500 gr. grated walnut kernels8 tbsp. sugar, about...

Foodbook #483 meatballs with potatoes

25 Jan 2021 1 minute read 1 comment Krevasilis

G Good morning my friends, I got a serious question for you, is there anyone in this world that don’t like meatballs??? I don’t think show. Let’s create an amazing recipe with tasteful results Ingredients For the meatballs 300 gr. ground beef200 gr....

Cutting off the trading chain - The fruit chain (episode 2)

4 Oct 2020 1 minute read 2 comments lemming

I have already written about buying fruits (when it is possible) directly from the farmer in another post https://www.publish0x.com/reflections-about-the-past-the-future-and-the-now/cutting-off-the-trading-chain-the-fruit-chain-pay-attention-xxopmkl...

Foodbook #397 pizza time , always homemade

23 Oct 2020 1 minute read 1 comment Krevasilis

H Good morning my friends, today a special day so we will create a nice homemade pizza with lovely ingredients. ✅Gouda creamy cheese ✅Philadelphia cheese ✅ham✅bacon✅colorful peppers ✅fresh tomato ✅spicy arabbiata sauce Cook it at 200oC for 25 minutes...

#BIWAKKITCHEN027- Selfmade bread from the skrillet!

17 May 2020 1 minute read 2 comments Biwakkitchen

Warm breakfast bread straight from the skillet. How does that sound? 🍞 We love to whip up our own morning bread for a cosy start into the day. 🌅 It’s such an easy fix and calls only for 4 ingredients:1 cup wholemeal spelt flour1 tsp baking powder1/3...

Spaghetti Bolognese in 20 minutes - a`la marianomariano

21 Dec 2020 1 minute read 2 comments marianomariano68

Components     500 g of minced pork and beef or beef meat, 0.5 kg of thread noodles (sphagetti), canned tomatoes or fresh, grated parmesan cheese, gran padano, 1 medium onion, a few cloves of garlic, olive oil. Spices: salt, hot pepper powder, dried...

Lasagne with spinach, garlic, and Béchamel sauce

26 Nov 2020 1 minute read 4 comments marianomariano68

Ingredients for béchamel sauce: wheat flour 500fresh milk or UHT fatty 3.2% fatbutternutmegspices, salt     Ingredients for lasagne: Lasagne type pastashredded spinach (can be fresh or frozen) 1 kga whole head of garlicyellow cheese gratedspices...