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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Foodbook #557 spinach pie

9 Apr 2021 1 minute read 5 comments Krevasilis

J Good morning my friends, another lovely pie today with my love for all of you , let’s see how will do it Ingredients For the sheet 1 kg of Mana flour for all uses (hold for a while to open the leaves)1 tablespoon chopped salt1 cup olive oillukewarm...

Foodbook #527 soufflé with pasta

10 Mar 2021 1 minute read 1 comment Krevasilis

H Good morning my friends, today I got for you a very delicious food with many calories but it’s ok for one time . Let’s do this together Ingredients 500 gr. tagliatelle, boiled 300 gr. white mushrooms, cut into thin vertical slices 200 gr. bacon, cu...

Foodbook #511 canelonia!!!

22 Feb 2021 2 minute read 0 comments Krevasilis

U Good morning my friends, today I got for you my favorite food, I know this got a lot of calories but I can’t live without canelonia, I love it . Give this a try and you will remember my words. Ingredients 1 pack of cannelloni For the filling 750gr....

Foodbook #556 cinnamon raisin buns

8 Apr 2021 1 minute read 3 comments Krevasilis

Y Good morning my friends, something special and different for today with my love for you all , let’s create ..... Ingredients 1 cup of tea tree oil1 teaspoon sugar1 cup of tea orange juice1 cup of water1/2 cup black currants sprinkled with flour1 te...

Super Easy Tempeh - Sourcing Protein Without Bloodshed 🤣

2 Apr 2021 3 minute read 1 comment littlenewthings

Hi everyone! It has been a while since I last posted a food experiment post and today, I can present to you, a successful experiment making tempeh / tempe for the first time!     Tempeh / Tempe (in Bahasa Malayu), has been a very much well loved c...

Foodbook #481 okra stew with red sauce

23 Jan 2021 1 minute read 0 comments Krevasilis

T Good morning my friends, today I got for you a tasteful and healthy recipe with very healthy ingredients and easy way of cooking, let’s see Ingredients 3 tablespoons olive oil soup1 onion, dry, coarsely chopped2 cloves garlic, chopped500 gr. fresh...

Foodbook #548 Ekmek Kadayifi

31 Mar 2021 2 minute read 5 comments Krevasilis

H Good morning my friends, today is my birthday so I ask my wife to create one of my favorite desserts, so I really wanna share this recipe with you , hope you try this Ingredients 250 gr. kadaifi leaf 100 gr. butter + extra for buttering the utensil...

Foodbook #493 Almond pie

4 Feb 2021 1 minute read 0 comments Krevasilis

J Good morning my friends, a special event for today, for my very first time I will try to create a delicious almond pie , I hope this will be perfect and I also hope you will try this ASAP, let’s see how will do it Ingredients For the almond pie 200...

Let's Talk Veg - Potatoes

9 Apr 2021 2 minute read 0 comments tezoro

The humble Spud, King of the tubers.  Boil 'em Mash 'em Stick 'em in a Stew, as the loyal Samwise once professed,  wise words from a wise hobbit. I'm keen (Tolkien) to share my love for this botanical wonder, so lets have a quick look.  Solanum Tuber...

Foodbook #554 Are you ready for a homemade pizza????

6 Apr 2021 1 minute read 4 comments Krevasilis

Y Good morning my friends, today I got for you the most delicious homemade pizza I ever made , let’s do this together step by step Ingredients for the dough 500 gr. hard flour1 sachet of dry yeast2 tbsp. olive oil1 tbsp. salt1 tbsp. sugar1 cup lukewa...