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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Foodbook #560 oven baked omelette

12 Apr 2021 1 minute read 2 comments Krevasilis

I Good morning my friends and I wish you to have a beautiful and healthy week, let’s start our week with a delicious omelette, what do you think??? Let’s do this Ingredients 8 eggs, preferably organic250 ml milk2 teaspoons soup flour, for all uses +...

Foodbook #558 mushrooms with onion and garlic

10 Apr 2021 1 minute read 2 comments Krevasilis

H Good morning my friends and happy weekend, today I got a special recipe cause mushrooms is a difficult ingredients and not everyone like it , I bet if you like mushrooms you will love this recipe, let’s do some magic Ingredients 500 gr. fresh mushr...

Vegan Sweet corn cream

8 Apr 2021 1 minute read 0 comments Crypto Ballerina

Vegan Sweet Corn Cream     So today's recipe is a yellow delicious sweet corn cream! It's inspired by a dish I used to eat when I was a kid, and this one is 100% vegan. All you need is a blender, a pan and less than 15 min!   So let's get to the Rec...

Why sugar is more drug then food?

13 Mar 2021 2 minute read 1 comment PeraPeric

Oh, that sugar. We all love it. All that sweet taste when we eat it and the rush of endorphins in our brain make our problems a bit smaller. What is happening in our brains and what in our gut? To understand the story about sugar we must dive into o...

And we have a ramp for dinner.

6 Apr 2021 4 minute read 1 comment lannabeiker

  I continue about our trip to Da Nang, to Vietnam, in the fall, now past, 2019.You can read all the previous articles about Vietnam at the links at the bottom of the article.Today about food.I already ate a stingray a few years ago.Then we drove in...

Foodbook #559 Lemon Rice with Mussels

11 Apr 2021 1 minute read 2 comments Krevasilis

H Good morning my friends and happy Sunday, today I got for you something different that I believe you will love it and you wanna cook it again and again , let’s see the steps Ingredients 1 kg of fresh mussels400 gr. rice (carolina or parboiled)1 med...

Three Generations of HipHop and Veganism

3 Apr 2020 2 minute read 0 comments Jaemoney

Introduction It is so inspiring to see three generations of HipHop Legends sitting down to discuss Veganism. Those legends being Russel Simmons, Mya and Waka Flocka. I never would have considered seeing it in my life, and yet there it is. For the ful...

Foodbook #554 Are you ready for a homemade pizza????

6 Apr 2021 1 minute read 4 comments Krevasilis

Y Good morning my friends, today I got for you the most delicious homemade pizza I ever made , let’s do this together step by step Ingredients for the dough 500 gr. hard flour1 sachet of dry yeast2 tbsp. olive oil1 tbsp. salt1 tbsp. sugar1 cup lukewa...

Foodbook #564 roasted lamb with potatoes

16 Apr 2021 1 minute read 1 comment Krevasilis

Y Good morning my friends, something special for all of you today , a food that we love eat it in Greece when we want to celebrate something, let’s see and do it together Ingredients 4 kg lamb, preferably shoulder and leg, cut into portions and well...

Foodbook #563 sausages with giant beans

15 Apr 2021 1 minute read 1 comment Krevasilis

Y Good morning my friends, let’s create something tasty and different today that I believe you will love it Ingredients 2 rustic sausages with leeks 400 gr. crushed tomato 360 ml of water from the giants 300 gr. Lima beans 120 ml olive oil 20 gr. cel...